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Mental Health Matters Activity Guide

May is Mental Health Month

Published: May 7, 2020

There are many options for promoting Mental Health Matters Month, all of which can be done from home or online while practicing physical distancing. Each Mind Matters has provided suggestions for how to plan your May activities week-by-week, or you can choose your favorites.

View the Activity Guide Now
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Crisis Care Support

Please dial 911 if this is a medical or psychiatric emergency.

For 24/7 crisis counselor support, please contact: Call 988 (the National Suicide Prevention Lifeline) for 24/7 crisis counselor support. Or access Crisis Chat: 988lifeline.org/chat

Text Home to 741-741 for Crisis Text Line or visit crisistextline.org

LGBTQ+ youth can also contact The Trevor Project: Call 1-866-488-7386; Text START to 678-678; or access Trevor Chat: thetrevorproject.org/get-help

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CCC Health & Wellness is a project of the California Community Colleges Chancellor’s Office.