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Find Your Anchor

Source: Find Your Anchor
Resource Type: Tool or Template
Topics: Awareness & Stigma Reduction, Mental Health, Peer Supports & Student Groups, Suicide Prevention, Wellness
Population Focus: Resources for Campuses & Professionals, Resources for Students
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The premise behind Find Your Anchor is that each person needs an anchor. “Establish an anchor — a dependable, stable, secure base that you can hold on to, one that keeps you firmly planted, no matter what winds or storms may come.” Find Your Anchor doesn’t assume to be the anchor, or have all the answers, rather, it sets out to create a community of anchors, all with the help of some little blue boxes. The physical form of Find Your Anchor is a small blue box packed with various materials designed to inspire, soothe and offer support – such as a 52+ Reasons to Live deck of cards, an infographic on depression, list of resources, a letter, posters, a bracelet, stickers, some other sweet nothings, and a whole lot of good vibes. These boxes are then planted in public places (the library, the Vegas strip, etc.) to be found by those in need; specifically those close to suicide in one way or another. Boxes can also be requested for someone personally struggling, or if you know someone struggling and want to help. We also encourage individuals to add their own inspiration and anchors to their box before passing it along to someone new as a way to organically grow the community.

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Crisis Care Support

Please dial 911 if this is a medical or psychiatric emergency.

For 24/7 crisis counselor support, please contact: Call 988 (the National Suicide Prevention Lifeline) for 24/7 crisis counselor support. Or access Crisis Chat: 988lifeline.org/chat

Text Home to 741-741 for Crisis Text Line or visit crisistextline.org

LGBTQ+ youth can also contact The Trevor Project: Call 1-866-488-7386; Text START to 678-678; or access Trevor Chat: thetrevorproject.org/get-help

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CCC Health & Wellness is a project of the California Community Colleges Chancellor’s Office.