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It’s Real: College Students and Mental Health

Resource Type: Multimedia
Topics: Awareness & Stigma Reduction, Mental Health, Peer Supports & Student Groups, Suicide Prevention
Population Focus: Resources for Campuses & Professionals, Resources for Students
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The AFSP-produced film It’s Real: College Students and Mental Health is designed to raise awareness about mental health issues commonly experienced by students, and is intended to be used as part of a school’s educational program to encourage help-seeking. By featuring real stories and experiences, It’s Real conveys that depression and other mental health conditions are real illnesses that can be managed through specific treatments and interventions. It encourages students to be mindful of the state of their mental health, to acknowledge and recognize when they are struggling, and to take steps to seek help. This 17-minute film is accompanied by facilitator’s tools and resources, including a Facilitator’s Guide containing talking points and additional information, and is intended as a group presentation. The film and facilitator tools may be purchased in either DVD or Digital Download formats.

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Crisis Care Support

Please dial 911 if this is a medical or psychiatric emergency.

For 24/7 crisis counselor support, please contact: Call 988 (the National Suicide Prevention Lifeline) for 24/7 crisis counselor support. Or access Crisis Chat: 988lifeline.org/chat

Text Home to 741-741 for Crisis Text Line or visit crisistextline.org

LGBTQ+ youth can also contact The Trevor Project: Call 1-866-488-7386; Text START to 678-678; or access Trevor Chat: thetrevorproject.org/get-help

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CCC Health & Wellness is a project of the California Community Colleges Chancellor’s Office.