CCC Health & Wellness Program

A Program that Provides Training and Technical Assistance

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Health & Wellness Resources

These health and wellness resources are an extensive, curated collection of tools and resources. The library includes external resources as well as resources that were developed under CCC Health & Wellness or submitted by the colleges. Search by keyword, topic, and/or audience.
Intended Audience

Love is Louder Action Center

Love is Louder Action Center to provide resources and tips for taking care of physical and mental health and supporting each other during this time of uncertainty.

Source: The Jed Foundation

Major Depression and Complicated Grief

The warning signs and symptoms that suggest grief has progressed to major depression or complicated grief, from the American Cancer Society.

Source: Cancer Helpline

Make the Connection

MakeTheConnection.net is an online resource designed to connect Veterans, their family members and friends, and other supporters with information, resources, and solutions to issues affecting their lives. In addition to powerful stories, MakeTheConnection.net provides information about life experiences Veterans can … read more

Source: Veterans Affairs

May 6th – 10th, 2024, Mental Health Action Week

Our 2024 Mental Health Action Week webinar series was designed to enhance your toolkit with practical strategies for wellness practices, trauma-informed communication, and effective de-escalation techniques. The sessions were tailored to equip staff, faculty, and administrators with essential skills to … read more

Source: CCC Health & Wellness

May is Mental Health Toolkit 2023

This Mental Health Month, challenge yourself to examine your world and how it can affect your overall health. Look around, look within – from your neighborhood to genetics, many factors come into play when it comes to your mental health. … read more

Source: Mental Health America

Mayo Clinic

Seasonal affective disorder (also called SAD) is a type of depression that occurs at the same time every year. If you’re like most people with seasonal affective disorder, your symptoms start in the fall and may continue into the winter … read more

Medline Plus

Website of the US National Library of Medicine offers reliable information on a wide variety of health, wellness, and medical issues.

Source: US National Library of Medicine

Mental Health America Annual Conference – 2023

Join thousands of MHA affiliates, peers, providers, government officials, media, advocates, and more from across the country and globe for the Mental Health America Conference on Next Gen Prevention, June 6-10, 2023.

Source: Mental Health America

Mental Health Concerns for Athletes

This page from Student Caffe is written for student athletes. It focuses on stress, depression, and eating disorders among student athletes, with strategies for helping yourself or your teammates and friends.

Source: Student Caffe

Mental Health Connector (for California Residents)

Mental Health Connector connects undocumented young people with 1:1 psychological support, allowing them to access their strengths and resiliency in order to achieve personal goals and healing. The experienced and culturally responsive mental health therapists volunteer to provide free and … read more

Source: Immigrants Rising

Mental Health Disparities: Diverse Populations

Racial/ethnic, gender, and sexual minorities often suffer from poor mental health outcomes due to multiple factors including inaccessibility of high quality mental health care services, cultural stigma surrounding mental health care, discrimination, and overall lack of awareness about mental health. … read more

Source: Mental Health Facts for Diverse Populations

Mental Health Educational Resources

These resources from the NCAA Sports Science Institute cover an array of student athlete mental health topics. They include interactive training modules and guidance for coaches, athletic administrators, and other campus stakeholders who work with student athletes.

Source: National Collegiate Athletics Association

Mental Health in College

Beginning college is an exciting time, but it’s also a time of greater independence and responsibility. This is true whether you are attending a local college or moving away from home.

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