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Health & Wellness Resources

These health and wellness resources are an extensive, curated collection of tools and resources. The library includes external resources as well as resources that were developed under CCC Health & Wellness or submitted by the colleges. Search by keyword, topic, and/or audience.
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Showing 20 resources of 410 resources found.

Mental Health Outcomes for California Community College Students Experiencing Unmet Basic Needs

This resource provides a comprehensive overview of the Healthy Minds Study (HMS) conducted at fourteen California Community Colleges (CCCs) in Spring 2022, highlighting the interconnectedness of student mental health and basic needs such as financial security, food security, and social … read more

Source: UCLA Healthy Minds Study

Mental Health Peer Education Program Module: Depression

Training presentation on depression for peer educators.

Source: MiraCosta College

Mental Health Screening Tool

Taking a mental health screening is one of the quickest and easiest ways to determine whether you are experiencing symptoms of a mental health condition. Mental health conditions, such as depression or anxiety, are real, common and treatable. And recovery … read more

Source: Mental Health America

Mental Health Stories: Discover new perspectives

Short stories from celebrities about mental health

Mental Health Support Guide for Native Families

This guide addresses the stigma of mental health, tips on ways to boost mental wellness, steps on how to support friends and family with mental health challenges, and resources for those looking to seek help.

Source: Each Mind Matters

Mental Health, Substance Use, and Wellbeing in Higher Education: Supporting the Whole Student.

Supporting the whole student

Mind Matters Minutes

The Dibble Institute has created Mind Matters Minutes, a new, no-cost Mind Matters virtual tool for use with students in both virtual and in-person settings. Mind Matters Minutes provide teachers and direct service providers with short video practices from the … read more

Source: Dibble Institute

MOU to provide mental health services (Didi Hirsch)

This is an example of an MOU that Santa Monica College created to partner with a local mental health services provider to offer services on campus.

Source: Santa Monica College

MOU to provide mental health services (FSSM)

This is an example of an MOU that Santa Monica College created to partner with a local mental health services provider to offer services on campus.

Source: Santa Monica College

MOU to provide onsite counseling (College of the Canyons)

This is an example of an MOU between a community college and a community service provider.

Source: College Canyons

MY3 Mobile App

Know the Signs, in collaboration with Santa Clara County and the National Suicide Prevention Lifeline, developed a mobile app, MY3 that connects users to their primary support networks when they have thoughts of suicide. The free app also features a … read more

Source: My3 App

Myvaapps.com

A suite of free apps for mental health, developed by the VA, for everyone.

Source: National Center for PTSD

NAMI California

Informing, Educating and Supporting people with mental health and their families

Source: NAMI California

NAMI Crisis Intervention Teams (CIT)

CIT (crisis intervention team) programs are a community-based program designed to improve the way law enforcement and the community respond to people experiencing mental health crises.

Source: NAMI California

NAMI Diverse Communities

NAMI offers mental health information for individuals from diverse populations and for providers who work with these communities.

Source: NAMI California

NAMI Veterans and Active Duty

Nearly 1 in 4 active duty members showed signs of a mental health condition, according to a 2014 study in JAMA Psychiatry. On this page we focus on questions that military personnel often ask, concerning treatment resources, disclosure and staying … read more

Source: NAMI California

National Alliance on Mental Illness (NAMI)

An advocacy group for people living with mental illness and their loved ones. A good source of information and resources on mental health topics.

Source: National Alliance on Mental Illness (NAMI)

National Association of Anorexia Nervosa and Associated Disorders

Non-profit organization dedicated to the prevention and alleviation of eating disorders, good source of information and resources. Helpline is available M-F, Central Time: (630) 577-1330

Source: National Association of Anorexia Nervosa and Associated Disorders

National Center for PTSD

To provide veterans the world-class benefits and services they have earned – and to do so by adhering to the highest standards of compassion, commitment, excellence, professionalism, integrity, accountability, and stewardship.

Source: US Department of Veterains Affairs

National Eating Disorders Association

Information and support for individuals affected by eating disorders and their families. Hotline: (800) 931-2237

Source: National Eating Disorders Association
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Crisis Care Support

Please dial 911 if this is a medical or psychiatric emergency.

For 24/7 crisis counselor support, please contact: Call 988 (the National Suicide Prevention Lifeline) for 24/7 crisis counselor support. Or access Crisis Chat: 988lifeline.org/chat

Text Home to 741-741 for Crisis Text Line or visit crisistextline.org

LGBTQ+ youth can also contact The Trevor Project: Call 1-866-488-7386; Text START to 678-678; or access Trevor Chat: thetrevorproject.org/get-help

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CCC Health & Wellness is a project of the California Community Colleges Chancellor’s Office.