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Health & Wellness Resources

These health and wellness resources are an extensive, curated collection of tools and resources. The library includes external resources as well as resources that were developed under CCC Health & Wellness or submitted by the colleges. Search by keyword, topic, and/or audience.
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Showing 20 resources of 410 resources found.

Psychology of Sexual Orientation and Gender Diversity

Historical and cultural contexts of mental health clinician assessments

Source: American Psychological Association

PTSD Coach (iTunes app)

PTSD Coach was designed for those who have, or may have, posttraumatic stress disorder (PTSD). This app provides you with education about PTSD, information about professional care, a self-assessment for PTSD, opportunities to find support, and tools that can help … read more

Source: US Department of Veterains Affairs

Questions to Ask Potential Referrals

This matrix provides considerations that colleges can use to assess new referral sources (e.g., mental health and sbustance abuse treatment providers).

Source: CCC SMHP

Resource Guide for Serving Students with Psychological Disabilities in California’s Community Colleges

The California Mental Health Services Authority (CalMHSA) suicide prevention social marketing program is one component of the MHSA Suicide Prevention initiative, which uses a full range of strategies from Prevention to Early Intervention to prevent suicides across ages and backgrounds. … read more

Source: California Mental Health Services Authority

Resource Guide: Screening for Drug Use in General Medical Settings

The NIDA Quick Screen and NIDA-modified ASSIST are appropriate for patients age 18 or older. You may deliver it as an interview and record patient responses, or read the questions aloud and have the patient fill out responses on a … read more

Source: NIDA

Responding to Distressed Students

Addresses how to deal with students who have problems ranging from aggression and potential violence to substance abuse, suicide and irrational behavior. Clicking on one of the problems listed leads to a page of useful information, including do’s and don’t’s … read more

Source: University of California, Santa Barbara, Counseling Services

Return on Investment Calculator (R.O.I.) for College Mental Health Services and Programs

This tool will allow you to calculate the economic returns of services or programs that improve mental health in your student population. You will be asked a handful of questions about your campus, including: Enrollment size Approximate institutional drop-out rate … read more

Source: Healthy Minds Network

Rio Hondo College’s May Is Mental Health Awareness Month!

Learn about upcoming Mental Health Awareness events taking place at Rio Hondo Community College in Los Angeles, CA. Starting May 3rd, 2023, you can join other students for Zumba, Self-Care Classes, Hikes and more! For more information call 562-908-3498 Mental … read more

Source: Rio Hondo College

Roadmap to Black Mental Health

Whether you are Black or want to be more aware of the experiences of Black people, read on to learn more about Black mental health.

Samaritans USA

A coalition of 11 non-profit, non-religious Samaritans suicide prevention centers in the United States who respond collectively to almost 250,000 calls annually. Its primary purpose is to further the Samaritans principles of befriending people who are depressed, in crisis and … read more

Source: Samaritans USA

SAMHSA Veteran Resources

The Substance Abuse & Mental Health Services Administration has a list of resources for veterans and families, including links on mental health and trauma.

Source: SAMHSA

Sample BIR Database

This is a sample behavioral intervention and referral tracking sheet (Excel).

Source: Santa Rosa Junior College

San Francisco Suicide Prevention’s Crisis Lines

Provides immediate crisis intervention and emotional support by voice or chat in English and Spanish 24 hours a day, and employ translation services for callers speaking any other language. Additional resources for youth risk reduction, HIV concerns, drug use and … read more

Source: San Francisco Suicide Prevention

Schizophrenia

The Schizophrenia page from the National Alliance on Mental Illness (NAMI) includes an overview of schizophrenia, treatment options, support strategies, and links to relevant NAMI discussion groups.

Source: NAMI California

Schizophrenia

A free booklet published by the National Institute of Mental Health (NIMI) is available on their website.

Source: National Institute Mental Health

School Break Resources

School breaks offer a much-needed pause from academics and a busy school schedule

School Wellbeing Toolkit

The School Wellbeing Toolkit is a resource created for teachers and school staff to practice self-care and support the wellbeing of their school community.

Source: UCLA Prevention Center of Excellence

Schools

S.A.F.E. (Self Abuse Finally Ends) Alternatives wrote this guidance for school professionals who think a student may be injuring themselves. S.A.F.E. Alternatives also provides referrals to treatment centers and a free Impulse Control Log.

Source: S.A.F.E.

Screening for Obsessive Compulsive Disorder (OCD)

This self-test offered by the Anxiety and Depression Association of America can help you determine whether you have symptoms of obsessive compulsive disorder.

Source: Anxiety and Depression Association of America (ADAA)

Screenings for Mental Health: Military

Offers information and support on mental health issues for veterans, active military, and their families, including screening for PTSD, depression, and alcohol abuse.

Source: SMH
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Crisis Care Support

Please dial 911 if this is a medical or psychiatric emergency.

For 24/7 crisis counselor support, please contact: Call 988 (the National Suicide Prevention Lifeline) for 24/7 crisis counselor support. Or access Crisis Chat: 988lifeline.org/chat

Text Home to 741-741 for Crisis Text Line or visit crisistextline.org

LGBTQ+ youth can also contact The Trevor Project: Call 1-866-488-7386; Text START to 678-678; or access Trevor Chat: thetrevorproject.org/get-help

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CCC Health & Wellness is a project of the California Community Colleges Chancellor’s Office.