• Skip to main content

CCC Health & Wellness Program

A Program that Provides Training and Technical Assistance

Need Help?
  • Home
  • About Us
  • Resources
  • Students
  • Colleges
  • Programs
  • Contact Us
    • Newsletter Sign-Up
    • Resource Submission Form
    • Event Submission Form

Health & Wellness Resources

These health and wellness resources are an extensive, curated collection of tools and resources. The library includes external resources as well as resources that were developed under CCC Health & Wellness or submitted by the colleges. Search by keyword, topic, and/or audience.
Intended Audience
  • Previous Page
  • 1
  • ...
  • 14
  • 15
  • 16
  • 17
  • 18
  • ...
  • 21
  • Next Page

Showing 20 resources of 410 resources found.

See Something Brochure InDesign File

This is the InDesign file for the red folder, which campuses can use to design their own campus-specific folders. Red folders provide quick resources and guidance around supporting students in distress. Supporting Resources See Something Instructions This file provides instructions … read more

Source: State Center Community College District

See Something, Say Something, Do Something Red Folder Flyer (Fresno-Reedley Colleges)

This is a “red folder” customized for Fresno-Reedley colleges. The red folder initiative is a way to provide faculty and staff with quick resources and guidance for supporting students in distress.

Source: State Center Community College District

Seize the Awkward Campus Toolkit

In this toolkit, you’ll get tips on how to help young adults who may be struggling with their mental health, and best practices to have supportive conversations about everyday challenges with them. Help bring the program to life through tools … read more

Source: The Jed Foundation

Self-Injury

Student Caffe’s page on self-injury discusses ways of coping with self-injury impulses, how to help a friend who might be self-injuring, and further resources that may help.

Source: Student Caffe

Self-Reported COVID-19 Infection and Implications for Mental Health and Food Insecurity among American College Students

Analyzing data from the sixth annual #RealCollege Survey, conducted at 202 colleges and universities in 42 states in the fall 2020, Hope Center researchers compared students based on whether or not they reported having had COVID. Almost 7 percent of … read more

Source: The Hope Center

Send Silence Packing: Beyond the Backpacks

Active Minds’ Send Silence Packing® exhibit has traveled the country for over a decade, reaching close to a million individuals, to end the silence that surrounds mental health and suicide and connect visitors with resources for support and action. Thanks … read more

Source: Active Minds

Seven Self-care Tips for College Students

Practicing self-care helps you be able to adapt to changes, build strong relationships and recover from setbacks.

Sidekick

Sidekick is a collaborative project combining the resources of six programs for CCCs under one, easy-to-use website. Each program is committed to helping you create engaging multimedia content that is accessible to all community college students.

Source: Sidekick

Signs Your Friend Might Be Struggling Emotionally

Balancing all of life’s demands–school, work, relationships, finances–can be stressful for anyone. And on top of our everyday challenges, going through certain transitions – losing a job, experiencing a break-up, questioning one’s identity, grieving a loved one– could challenge any … read more

Source: The JED Foundation

Social Media and Mental Health

Social media plays a big role in modern society, especially for young people

SPRC Research to Practice Webinar, Promoting Help-Seeking Among College Students: Strategies for Suicide Prevention

This webinar will focus on one component of a comprehensive, public health approach to suicide prevention and mental health promotion on campuses: increasing student help-seeking. Presenters will share recent research findings and will describe strategies their campuses are employing to … read more

Source: Suicide Prevention Resource Center

SPRC: Colleges and Universities

SPRC is the nation’s only federally supported resource center devoted to advancing the National Strategy for Suicide Prevention. This page provides information and resources on suicide prevention, intervention, and postvention for colleges and universities.

Source: Suicide Prevention Resource Center

STAR Center

The development of leadership contributes greatly to the positive development of young people and their communities. Leadership skills, such as goal-setting, problem-solving and sound decision-making, are not just necessary for leaders – these skills are needed for success in today’s … read more

Source: STAR Center

Start Your Recovery substance misuse resource for California

Substance use recovery locations.

Source: Start Your Recovery

Strategic Primer on College Student Mental Health

Published by the APA, NASPA: Student Affairs Administrators in Higher Education, and the American Council on Education, the primer explains that mental health issues are a “critical component” of ensuring students’ success.

Source: NASPA

Strengthening Mental Health Support for Students

Colleges understand that the magnitude of current needs warrants a public health response, as opposed to the more typical clinical approach.

Stress Management

The Mayo Clinic website offers numerous articles on stress, medical effects of stress, and stress management.

Source: Mayo Clinic

Stress Management Resources from Mind Tools

All of us get stressed from time to time. This page teaches 74 skills that help you change your environment to reduce stress, relax when you’re under pressure, and cope when there’s nothing you can do about the situation. We … read more

Source: Mind Tools

Stress Screener

Screening tool offered by Mental Health America. Site also includes information on the negative health consequences of too much stress and how to manage stress.

Source: Mental Health America

Student Health and Wellness Survey: The Top 10 Takeaways

Major findings from our Student Voice survey on health and wellness link stress to decreased academic performance, poorer mental health and more.

  • Previous Page
  • 1
  • ...
  • 14
  • 15
  • 16
  • 17
  • 18
  • ...
  • 21
  • Next Page
Resource Submission Form
  • Home
  • About Us
  • Resources
  • Students
  • Colleges
  • Programs
  • Contact Us
  • Need Help?
  • Newsletter Sign-Up
  • Resource Submission Form
  • Event Submission Form

Crisis Care Support

Please dial 911 if this is a medical or psychiatric emergency.

For 24/7 crisis counselor support, please contact: Call 988 (the National Suicide Prevention Lifeline) for 24/7 crisis counselor support. Or access Crisis Chat: 988lifeline.org/chat

Text Home to 741-741 for Crisis Text Line or visit crisistextline.org

LGBTQ+ youth can also contact The Trevor Project: Call 1-866-488-7386; Text START to 678-678; or access Trevor Chat: thetrevorproject.org/get-help

Newsletter Sign-Up

CCC Health & Wellness is a project of the California Community Colleges Chancellor’s Office.