Health & Wellness Resources

These health and wellness resources are an extensive, curated collection of tools and resources. The library includes external resources as well as resources that were developed under CCC Health & Wellness or submitted by the colleges. Search by keyword, topic, and/or audience.

Showing 20 resources of 410 resources found.

The Suicide Behavior Questionnaire

Screening tool for suicide prevention that includes a brief questionnaire and scoring instructions to assess for risk of suicide.

Source: SAMHSA

The Trevor Project

The Trevor Project is determined to end suicide among LGBTQ youth by providing life-saving and life-affirming resources including a nationwide, 24/7 crisis intervention lifeline, digital community, and advocacy/educational programs. 24-hour Crisis Intervention Lifeline: 866-488-7386

Source: Trevor Project

The Trevor Project

Source: The Trevor Project

The Trevor Project National Survey on LGBTQ Youth Mental Health

The first wide-ranging report from a cross-sectional national survey of LGBTQ youth across the United States. With over 34,000 respondents, it is the largest survey of LGBTQ youth mental health ever conducted and provides a critical understanding of the experiences … read more

Source: Trevor Project

Therapeutic Resources for those who identify as BIPOC

Referrals for therapists in California that specialize in working with BIPOC teachers.

Source: MHTTC

Tip Sheet – Talking About Suicide & LGBT Populations

This tip sheet provides facts about suicide and LGBTQ people, as well as ways to talk about suicide safely and accurately–and in ways that advance vital public discussions about preventing suicide among LGBTQ people and supporting their health and well-being.

Source: American Foundation for Suicide Prevention

Tips and Resources for Healthy Holidays

Tips for a healthy holiday season

Tips for Self-Care During COVID-19

While it’s necessary to keep up-to-date and make changes to daily life in order to help control the spread of COVID-19 (coronavirus), the constant news cycle coupled with social distancing measures can have a real impact on mental health. During … read more

Source: Each Mind Matters

Toolkit and Training on Assessing Cultural Competency in Peer-Run Mental Health Programs

Working collaboratively with the NAMI Support Technical Assistance and Resource (STAR) Center, the UIC Center developed a cultural competency toolkit for use by mental health peer-run programs and self-help groups. The toolkit is also applicable to traditional mental health and … read more

Source: Pace University

Tools for Supporting the Emotional Wellbeing in Youth

View this resource to access tools created to promote mental and emotional wellbeing – during the COVID-19 crisis and beyond.

Source: UCLA Prevention Center of Excellence

Top 10 Stress Management Techniques for Students

How to de-stress when you’re feeling overwhelmed

Training Kit – Suicide Prevention Among LGBT Youth: A Workshop for Professionals Who Serve Youth

This free kit of materials from the Suicide Prevention Resource Center (SPRC) is designed to help staff in schools, youth-serving agencies, and suicide prevention programs provide a workshop on suicide prevention among LGBT youth. Materials in the kit include a … read more

Source: Suicide Prevention Resource Center

Transformation Center Example of peer support for mental health from NAMI-Massachusetts Transformation Center

A Massachusetts statewide peer-operated training, technical assistance, and peer support networking organization. We seek to transform policy and practice in communities and systems by facilitating the growth, well-being and diverse voices and expressions of people in all stages of recovering … read more

Source: Transformation Center

Trauma Informed Practices to Best Support Student Success

This workshop will begin by reviewing important themes that arise in the complex, diverse experiences of our undocumented students, such as those that deal with identity, fear, and coming out. The session will then move on to explore trauma, its … read more

Trauma Informed Practices to Best Support Student Success

The session will then move on to explore trauma, its impact on learning and behavior, as well as classroom practices faculty can adopt to increase equity.

Trauma Teletherapy for Youth in the Era of the COVID-19 Pandemic: Adapting Evidence Based Treatment Approaches

This guide was developed in consultation with a panel of trauma treatment providers and clinicians

Source: Keck School of Medicine USC

Trauma-Informed Guiding Principles for Working with Transition Age Youth: Provider Fact Sheet

Offers information for providers supporting transition age youth with trauma-informed guiding principles to inform their work. This fact sheet describes transition age youth and their unique experiences and six trauma-informed guiding principles to better support youth in their journey and … read more

Source: The National Child Traumatic Stress Network

Traumatic Brain Injury Fact Sheet PDF

This fact sheet, adapted from the National Center for PTSD website, describes traumatic brain injury signs and symptoms, and discusses overlap with PTSD.

Source: Welcome Home: Veterans on Campus Training Resources

Trevor Projects Connect, Accept, Respond, and Empower (CARS) – How to Support LGBTQ Youth

This interactive webinar will provide an overview of suicide among lesbian, gay, bisexual, transgender and questioning (LGBTQ) youth and the different environmental stressors that contribute to their heightened risk for suicide

Resource Submission Form