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Health & Wellness Resources

These health and wellness resources are an extensive, curated collection of tools and resources. The library includes external resources as well as resources that were developed under CCC Health & Wellness or submitted by the colleges. Search by keyword, topic, and/or audience.
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Showing 20 resources of 160 resources found.

Supporting Student Veterans

California is home to the largest veteran population in the nation. More veterans attend community college than any other type of college. About 35,000 veterans and active duty service members were enrolled at a California Community College (CCC) in Spring … read more

Source: CCC Health & Wellness

Work in Progress, Riverside College PSA

In partnership with the University of California, Office of the President (UCOP), and Riverside Community College District, CCC SMHP has tailored five PSAs to focus on the mental health needs of CCC students. In this PSA originally developed by Riverside … read more

Source: CCC Health & Wellness

10 FAQs About Eating Disorders for Parents of Teens and Young Adults

What’s the difference between an eating disorder and disordered eating? When does dieting become dangerous? If you’re concerned about your child’s physical or mental health because of their relationship with food, how can you help? This FAQ explores different types … read more

Source: The JED Foundation

10 Issues Affecting Student Veterans Word

This is a collection of articles on issues that student veterans experience and how campuses can support them.

Source: Welcome Home: Veterans on Campus Training Resources

2024 Mental Health Awareness Month Toolkit

Check out what SAMHSA is doing and share our materials, and remember that we all play active roles in caring for our mental health!

39th Annual Eating Disorders Awareness Week #EDAW2023 – February 27th – March 5th

#EDAW 2023 is an opportunity to center on lived experiences and eating disorder education, which are the essential catalysts for awareness and change. There are thousands of events taking place around the country – locally, nationally, and online! We encourage … read more

Source: National Eating Disorder Association (NEDA)

A Guide to the Transition From High School to College and Adulthood

There are skills that will help students thrive as you get ready to leave high school. Here you’ll find information, tools and guidance to help you feel Set to Go – whether you go to college or straight to a … read more

Source: Set to Go: A JED Program

A Parent’s Guide to College Student Mental Health

Parents often need help addressing both the mental health and academic needs of their college-age child.

AANHPI Resources for Students

This page provides mental health resources for Asian American, Native Hawaiian, and Pacific Islander youth.

Accommodating Student Veterans with Traumatic Brain Injury and Post-traumatic Stress Disorder: Tips for Campus Faculty and Staff PDF

This report is the result of discussions during the Veterans Success Jam, held in May 2010.

Source: Kresge Foundation

After a Suicide: A Suicide Toolkit for Schools (American Foundation for Suicide Prevention)

Developed by AFSP and the Suicide Prevention Resource Center — two of the nation’s leading organizations devoted to suicide prevention — to assist schools in the aftermath of a suicide (or other death) in a school community.

Source: American Foundation for Suicide Prevention

American Foundation for Suicide Prevention (AFSP)

Information and education about suicide and depression, programs for suicide survivor treatment, research, and education.

Source: American Foundation for Suicide Prevention

Anxiety and Depression Association of America (ADAA)

Information and resources about anxiety and depression, and related issues such as obsessive compulsive disorder, panic disorder, social anxiety disorder, post-traumatic stress disorder, and phobias.

Source: The Anxiety and Depression Association of America (ADAA)

Anxiety Disorders

Provides an overview of anxiety disorders, including signs and symptoms, risk factors, treatment and therapies, and more.

Source: National Institute on Mental Health (NIMH)

Anxiety Disorders

ULifeline is an online source for college student mental and behavioral health resources. This page provides information about anxiety.

Source: ULifeline

Anxiety.org

The goal of this website is to bridge the understanding gap that exists between mental health professionals and those actually dealing with anxiety disorders.

Asian American and Pacific Islander Allyship and Education Training

Dr. Wayne Kao will discuss the current surge in aggression and violence towards the AAPI community, immigration, acculturative stress, allyship, and inclusive practices that can support the mental health of our AAPI students.

Source: Foundation for California Community Colleges

Back to School: Toolkits to Support the Full Inclusion of Students with Early Psychosis in Higher Education: Campus Staff & Administrator Version

This toolkit is designed to guide campus professionals to help students experiencing early psychosis. The toolkit includes guidance, planning questions, legal and policy considerations, effective strategies, and more.

Source: National Association of State Mental Health Program Directors

Back to School: Toolkits to Support the Full Inclusion of Students with Early Psychosis in Higher Education: Students & Family Version

Returning to school after hospitalization(s) or intensive treatment for psychosis might seem: completely overwhelming; difficult but doable; or no big deal. This toolkit is designed to help students and families understand what it means to return to college, navigate legal … read more

Source: National Association of State Mental Health Program Directors

Basic Needs Resource Center: Ally Training Blueprint

Mt. San Antonio College staff (Rigo Estrada, MSW, and Lorena Cardozo, MS) presented this blueprint training at the 2023 Real College California Basic Needs Summit. The blueprint is based on a Basic Needs Resource Center ally training that they developed … read more

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Crisis Care Support

Please dial 911 if this is a medical or psychiatric emergency.

For 24/7 crisis counselor support, please contact: Call 988 (the National Suicide Prevention Lifeline) for 24/7 crisis counselor support. Or access Crisis Chat: 988lifeline.org/chat

Text Home to 741-741 for Crisis Text Line or visit crisistextline.org

LGBTQ+ youth can also contact The Trevor Project: Call 1-866-488-7386; Text START to 678-678; or access Trevor Chat: thetrevorproject.org/get-help

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CCC Health & Wellness is a project of the California Community Colleges Chancellor’s Office.