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Health & Wellness Resources

These health and wellness resources are an extensive, curated collection of tools and resources. The library includes external resources as well as resources that were developed under CCC Health & Wellness or submitted by the colleges. Search by keyword, topic, and/or audience.
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Showing 20 resources of 635 resources found.

Mental Health Disparities: Diverse Populations

Racial/ethnic, gender, and sexual minorities often suffer from poor mental health outcomes due to multiple factors including inaccessibility of high quality mental health care services, cultural stigma surrounding mental health care, discrimination, and overall lack of awareness about mental health. … read more

Source: Mental Health Facts for Diverse Populations

Mental Health Educational Resources

These resources from the NCAA Sports Science Institute cover an array of student athlete mental health topics. They include interactive training modules and guidance for coaches, athletic administrators, and other campus stakeholders who work with student athletes.

Source: National Collegiate Athletics Association

Mental Health in College

Beginning college is an exciting time, but it’s also a time of greater independence and responsibility. This is true whether you are attending a local college or moving away from home.

Mental Health in College: A Student’s Guide to Recognizing Disorders, Seeking Help and Promoting Wellness

Learn about the various mental health challenges facing college students, the support and counseling resources available to them, and practical measures and coping strategies to help students overcome behavioral, emotional, and psychological obstacles.

Source: Affordable Colleges Online

Mental Health Month 2024: Where to Start

This May, Mental Health America will help you learn, act, and advocate.

Mental Health Outcomes for California Community College Students Experiencing Unmet Basic Needs

This resource provides a comprehensive overview of the Healthy Minds Study (HMS) conducted at fourteen California Community Colleges (CCCs) in Spring 2022, highlighting the interconnectedness of student mental health and basic needs such as financial security, food security, and social … read more

Source: UCLA Healthy Minds Study

Mental Health Peer Education Program Module: Depression

Training presentation on depression for peer educators.

Source: MiraCosta College

Mental Health Screening Tool

Taking a mental health screening is one of the quickest and easiest ways to determine whether you are experiencing symptoms of a mental health condition. Mental health conditions, such as depression or anxiety, are real, common and treatable. And recovery … read more

Source: Mental Health America

Mental Health Stories: Discover new perspectives

Short stories from celebrities about mental health

Mental Health Support Guide for Native Families

This guide addresses the stigma of mental health, tips on ways to boost mental wellness, steps on how to support friends and family with mental health challenges, and resources for those looking to seek help.

Source: Each Mind Matters

Mental Health, Substance Use, and Wellbeing in Higher Education: Supporting the Whole Student.

Supporting the whole student

Mental Wellness on Campus Video

“Cuesta College Mental Wellness on Campus; Break the Silence, Help is Here” is a film created by the Cuesta College Student Mental Health Program. The film provides information on the resources available at Cuesta College, testimonials from students, and support … read more

Source: Cuesta College

Mind Matters Minutes

The Dibble Institute has created Mind Matters Minutes, a new, no-cost Mind Matters virtual tool for use with students in both virtual and in-person settings. Mind Matters Minutes provide teachers and direct service providers with short video practices from the … read more

Source: Dibble Institute

MOU for Drop-In services for transitional age youth

This is an example of an MOU that Santa Monica College created to partner with a community drop-in center supporting transition-age youth.

Source: Santa Monica College

MOU to provide mental health services (Didi Hirsch)

This is an example of an MOU that Santa Monica College created to partner with a local mental health services provider to offer services on campus.

Source: Santa Monica College

MOU to provide mental health services (FSSM)

This is an example of an MOU that Santa Monica College created to partner with a local mental health services provider to offer services on campus.

Source: Santa Monica College

MOU to provide onsite counseling (College of the Canyons)

This is an example of an MOU between a community college and a community service provider.

Source: College Canyons

MY3 Mobile App

Know the Signs, in collaboration with Santa Clara County and the National Suicide Prevention Lifeline, developed a mobile app, MY3 that connects users to their primary support networks when they have thoughts of suicide. The free app also features a … read more

Source: My3 App

MyCalFresh: Students

This website helps students learn about CalFresh eligibility and apply for benefits.

Source: California Association of Food Banks

Myvaapps.com

A suite of free apps for mental health, developed by the VA, for everyone.

Source: National Center for PTSD
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Crisis Care Support

Please dial 911 if this is a medical or psychiatric emergency.

For 24/7 crisis counselor support, please contact: Call 988 (the National Suicide Prevention Lifeline) for 24/7 crisis counselor support. Or access Crisis Chat: 988lifeline.org/chat

Text Home to 741-741 for Crisis Text Line or visit crisistextline.org

LGBTQ+ youth can also contact The Trevor Project: Call 1-866-488-7386; Text START to 678-678; or access Trevor Chat: thetrevorproject.org/get-help

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CCC Health & Wellness is a project of the California Community Colleges Chancellor’s Office.