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Health & Wellness Resources

These health and wellness resources are an extensive, curated collection of tools and resources. The library includes external resources as well as resources that were developed under CCC Health & Wellness or submitted by the colleges. Search by keyword, topic, and/or audience.
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Showing 10 resources of 410 resources found.

When a Friend is in Distress

The University of Texas Austin created this list of signs of emotional distress, ways to help, potential signs of crisis, and strategies for maintaining personal boundaries.

Source: University of Texas at Austin

When Care Isn’t Enough: Scaling Emergency Aid During the COVID-19 Pandemic

This report shows how colleges and universities met the challenge of emergency aid during the pandemic, drawing on a year of surveys and focus groups, fielded and conducted by The Hope Center and DVP-Praxis, that reflect the views of institutional … read more

Source: The Hope Center

When Students Talk about Suicide (Video)

How can you provide support when a student demonstrates signs or talks about suicide?

Source: UCLA Prevention Center of Excellence

When Students Talk About Suicide (Worksheet)

The following guidance may help you feel more comfortable talking about suicide.

Source: UCLA Prevention Center of Excellence

Widlfire Resources

NCTSN has collated resources to support children, families, and communities to recover after wildfires.

Source: NCTSN

Words to Use When Talking About Suicide

This resource provides information to help youth know what words to use when talking about suicide with friends and peers. This fact sheet includes when you should ask, examples of what to say, when to get help, as well as … read more

Source: The National Child Traumatic Stress Network

You Are Here: Supporting Young People in Stressful Times

The pandemic, political divisiveness, international conflict, civil unrest, economic instability, and more—it has all taken a toll on our mental health.

Source: JED Foundation

Youth Activist Toolkit

Young people are leading the movement for change. This guide is designed for youth activists who want to organize for change. It contains tips and tools gathered from youth activists working on issues such as reproductive justice, gun violence, climate … read more

Youth Connection

Youth Connection, a new hub of resources that are designed to help students succeed in K-12 education, higher education, and life. Written by students, for students, resources address topics such as understanding homeless definitions, getting help with financial aid (including … read more

Source: SchoolHouse Connection

Youth Empowerment

Youth Empowerment by Youth ERA aims to give you the knowledge you need in order to conquer the challenges you face affecting your mental health. It is home to self-help articles, resources, and original content from youth served to support … read more

Source: Youth Era
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Crisis Care Support

Please dial 911 if this is a medical or psychiatric emergency.

For 24/7 crisis counselor support, please contact: Call 988 (the National Suicide Prevention Lifeline) for 24/7 crisis counselor support. Or access Crisis Chat: 988lifeline.org/chat

Text Home to 741-741 for Crisis Text Line or visit crisistextline.org

LGBTQ+ youth can also contact The Trevor Project: Call 1-866-488-7386; Text START to 678-678; or access Trevor Chat: thetrevorproject.org/get-help

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CCC Health & Wellness is a project of the California Community Colleges Chancellor’s Office.