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Health & Wellness Resources

These health and wellness resources are an extensive, curated collection of tools and resources. The library includes external resources as well as resources that were developed under CCC Health & Wellness or submitted by the colleges. Search by keyword, topic, and/or audience.
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Showing 20 resources of 160 resources found.

Behind the Asterisk*: Perspectives on Young Adult Mental Health from “Small and Hard-to-Reach” Communities

Behind the Asterisk*: Perspectives on Young Adult Mental Health from “Small and Hard-to-Reach” Communities draws from the lived experiences of marginalized youth and young adults living in poverty. Their voices are the driving force behind our policy recommendations and serve … read more

Source: CLASP

Beyond the Food Pantry: Spreading the Word – Supporting Students’ Basic Needs with a Syllabus Statement

The persistent underutilization of campus support services is a challenge facing institutions wishing to support students’ basic needs. Campus food pantries and emergency aid programs, for example, tend to serve only a small fraction of food-insecure students on campus. While … read more

Source: Hope Lab

BIPOC Mental Health Awareness Month: Navigating Stigma

BIPOC mental health

Bipolar Disorder

This page provides information about bipolar disorder, including signs and symptoms and ways to get help. ULifeline focuses on college mental health.

Source: ULifeline

C.A.L.M. Toolkit: A Tool for Repairing Microagressions

Microaggresions negatively impact mental and emotional well-being, with their impact often becoming more pronounced over time, and thus becoming increasingly devastating. Now, we’re proud to present a new tool to help recover and repair relationships and rebuild trust. The CALM … read more

Source: Active Minds

California Community Colleges Dreamers Project

The California Community Colleges Dreamers Project, supported by a grant from The James Irvine Foundation, was created in response to the 2017 announcement of the rescission of Deferred Action for Childhood Arrivals (DACA) policy. A collaborative effort between the California … read more

Source: CCCCO/James Irvine Foundation

California Council on Problem Gambling

Non-profit organization dedicated to helping people affected by problem gambling. 24-hour helpline: (800) 426-2537

Source: California Council on Problem Gambling

California Youth Mental Health: Understanding Resource Availability and Preferences

Lady Gaga’s Born This Way Foundation and California’s Mental Health Services Oversight & Accountability Commission (MHSOAC) released “California Youth Mental Health: Understanding Resource Availability and Preferences,” a survey of more than 400 young people in California ages 13 to 24 … read more

Campus UnLonely

For young adults, college can offer self-discovery, lifelong friendships, and a better understanding of the world.

Community Mental Health Provider Toolkit

This site features key tools to support the mental health services you provide to Veterans. You can find information on connecting with VA, understanding military culture and experience, as well as tools for working with a variety of mental health … read more

Source: Community Mental Health Provider Toolkit

COVID Coach App

Free app designed to provide coping tools and support resources to help during the COVID-19 pandemic. Government-developed (US Department of Veterans Affairs).

Source: US Dept. of Veterans Affairs

Culture and Community: Suicide Prevention Resources for Native American Communities

This compilation of resources includes the recording of the Nov. 13, 2014 webinar describing “Culture and Community”, “Native Communities of Care”, and more. These resources present an annotated and illustrated collection of culturally relevant and responsive suicide prevention social marketing … read more

Source: Each Mind Matters

Culture and Community: Suicide Prevention Resources for Native Americans in California

Developed by the “Know the Signs,” California’s statewide suicide prevention campaign, contains social marketing and messaging materials.

Source: California Mental Health Services Authority

DACA Decision and What it Means for Higher Education

Experts from the I, Immigrant Legal Resource Center (ILRC) and the Immigrant Legal Defense (ILD) will share more the about the Supreme Court decision, its impact on DACA recipients, next steps recipients can take in light of the decision, and … read more

Source: Foundation for California Community Colleges

Deep Poverty Initiative Challenge

The APA Deep Poverty Initiative establishes ongoing collaboration between psychological science and the public and private sectors through advocacy efforts, user-friendly science-based resources and partnerships to effect population-level change. APA produced five videos to support critical thinking about deep poverty, … read more

Source: American Psychological Association

Depression

This page provides information about depression, including signs and symptoms and ways to get help. ULifeline focuses on college mental health.

Source: ULifeline

Depression and Bipolar Support Alliance (DBSA)

DBSA offers both in-person and online support groups. As independent affiliates of DBSA in their communities, DBSA chapters offer nearly 650 peer-run support groups. They have groups for individuals with depression and bipolar disorder, parents of people with mood disorders, … read more

Source: Depression and Bipolar Support Alliance

Depression and Bipolar Support Alliance (DBSA)

Depression and Bipolar Support Alliance has meetings throughout California. Currently, most are meeting online via Zoom. These meetings are great for those struggling with anxiety, Major Depressive Disorder as well as Bipolar Disorder. Most people attending these groups are over … read more

Source: Depression and Bipolar Support Alliance (DBSA)

Depression Screening Test

This self-test offered by Mental Health America can help you determine whether you are experiencing depression.

Source: Mental Health America

Destigmatizing Mental Health in Asian American and Pacific Islander Communities

Suicide is the leading cause of death for Asian American and Pacific Islander youth aged 12-19 years old.

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Crisis Care Support

Please dial 911 if this is a medical or psychiatric emergency.

For 24/7 crisis counselor support, please contact: Call 988 (the National Suicide Prevention Lifeline) for 24/7 crisis counselor support. Or access Crisis Chat: 988lifeline.org/chat

Text Home to 741-741 for Crisis Text Line or visit crisistextline.org

LGBTQ+ youth can also contact The Trevor Project: Call 1-866-488-7386; Text START to 678-678; or access Trevor Chat: thetrevorproject.org/get-help

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CCC Health & Wellness is a project of the California Community Colleges Chancellor’s Office.