Health & Wellness Resources

Showing 20 resources of 635 resources found.

Tools for Supporting the Emotional Wellbeing in Youth

View this resource to access tools created to promote mental and emotional wellbeing – during the COVID-19 crisis and beyond.

Source: UCLA Prevention Center of Excellence

Top 10 Stress Management Techniques for Students

How to de-stress when you’re feeling overwhelmed

Training Kit – Suicide Prevention Among LGBT Youth: A Workshop for Professionals Who Serve Youth

This free kit of materials from the Suicide Prevention Resource Center (SPRC) is designed to help staff in schools, youth-serving agencies, and suicide prevention programs provide a workshop on suicide prevention among LGBT youth. Materials in the kit include a … read more

Source: Suicide Prevention Resource Center

Transformation Center Example of peer support for mental health from NAMI-Massachusetts Transformation Center

A Massachusetts statewide peer-operated training, technical assistance, and peer support networking organization. We seek to transform policy and practice in communities and systems by facilitating the growth, well-being and diverse voices and expressions of people in all stages of recovering … read more

Source: Transformation Center

Transition Toolkit Download

FosterClub created this toolkit to help youth transitioning out of foster care develop a team of adult supporters, take inventory of current assets, identify resources, and map out a plan to meet future challenges.

Source: FosterClub

Trauma Informed Practices to Best Support Student Success

This workshop will begin by reviewing important themes that arise in the complex, diverse experiences of our undocumented students, such as those that deal with identity, fear, and coming out. The session will then move on to explore trauma, its … read more

Trauma Informed Practices to Best Support Student Success

The session will then move on to explore trauma, its impact on learning and behavior, as well as classroom practices faculty can adopt to increase equity.

Trauma Teletherapy for Youth in the Era of the COVID-19 Pandemic: Adapting Evidence Based Treatment Approaches

This guide was developed in consultation with a panel of trauma treatment providers and clinicians

Source: Keck School of Medicine USC

Trauma-Informed Guiding Principles for Working with Transition Age Youth: Provider Fact Sheet

Offers information for providers supporting transition age youth with trauma-informed guiding principles to inform their work. This fact sheet describes transition age youth and their unique experiences and six trauma-informed guiding principles to better support youth in their journey and … read more

Source: The National Child Traumatic Stress Network

Traumatic Brain Injury Fact Sheet PDF

This fact sheet, adapted from the National Center for PTSD website, describes traumatic brain injury signs and symptoms, and discusses overlap with PTSD.

Source: Welcome Home: Veterans on Campus Training Resources

Trevor Projects Connect, Accept, Respond, and Empower (CARS) – How to Support LGBTQ Youth

This interactive webinar will provide an overview of suicide among lesbian, gay, bisexual, transgender and questioning (LGBTQ) youth and the different environmental stressors that contribute to their heightened risk for suicide

ULifeline

An online resource for college students with information about protecting your emotional health and what to do if you or friends are struggling with mental health.

Source: ULifeline

Ulifeline – Cutting

Cutting is the act of intentionally inflicting harm on oneself. Cutting isn’t a suicide attempt, though it may look and seem that way.

Source: ULifeline

Ulifeline – Stress

A recent study showed that stress — more than physical illness, lack of sleep or concern for a friend or family members — was the single biggest obstacle to academic performance at college.

Source: ULifeline

Ulifeline-Student Veterans

ULifeline is an anonymous, confidential, online resource center, where college students can be comfortable searching for the information they need and want regarding emotional health.

Source: ULifeline

Ulifeline-Suicide

This page is written for college students. It explains signs and symptoms of suicidal ideation or feelings, as well as how to get help.

Source: ULifeline

Understanding Racial Trauma, Why it Matters, and What to Do

Offers mental health providers information on understanding cultural responsiveness to racial trauma, why it matters, and what to do. This infographic defines racial trauma and cultural responsiveness, shares the effects of racial trauma and discrimination, and offers insight into how … read more

Source: NCTSN

Undoing isolation for young adults grieving the illness or death of someone close to COVID-19

The mission at the COVID Grief Network is to provide short term grief support and build long term community for young adults who are grieving in the midst of this pandemic. To address this growing crisis, we are an emerging … read more

Source: The COVID Grief Network

United States Department of Veterans Affairs

Provides veterans with benefits and services. Their Web site includes a wealth of information such as a directory of VAs across the U.S., help for PTSD, descriptions of VA benefits and facts on healthcare. Also includes a blog, which features … read more

Source: Veterans Affairs

Universal Design and Students with Autism: Best Practices That May Benefit All Students

The NASPA Disability Knowledge Community created this brief on learning and development strategies that can support all college students, but especially students with autism. It focuses on universal design strategies around anxiety, organization and time management, and social skills.

Source: NASPA