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Health & Wellness Resources

These health and wellness resources are an extensive, curated collection of tools and resources. The library includes external resources as well as resources that were developed under CCC Health & Wellness or submitted by the colleges. Search by keyword, topic, and/or audience.
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Showing 20 resources of 275 resources found.

Center for Changing Our Campus Culture

The Center for Changing Our Campus Culture, a comprehensive online resource clearinghouse created to provide important resources for colleges and universities on sexual assault, domestic violence, dating violence, and stalking.

Source: Center for Changing Our Campus Culture

Center for Deployment Psychology

The Center for Deployment Psychology (CDP) trains military and civilian behavioral health professionals to provide high-quality, culturally-sensitive, evidence-based behavioral health services to military personnel, Veterans and their families.

Source: Uniformed Services University

Center for Disease Control and Prevention

Government site offers concise and reliable information about sexually transmitted diseases.

Source: Center for Disease Control and Prevention

CHADD

The nation’s leading non-profit organization serving individuals with ADHD and their families. CHADD has over 200 local chapters throughout the U.S. Chapters offer support for students, parents, teachers, and others.

Source: CHADD

ChooseMyPlate.gov

Website of the US Department of Agriculture offers tips for eating healthy foods on a budget, daily food plans, sample menus and recipes, and various tools and resources for good nutrition.

Source: US Department of Agriculture

Clues to Suicide

People thinking of suicide often give clues when they are feeling desperate and hopeless. One clue may or may not mean a great deal, but any clue is worth exploring. Here is a list of the most common clues.

Source: Spokane Mental Health

College and University Food Bank Alliance (CUFBA)

CUFBA was created to support existing and new campus food banks and pantries. They provide a food pantry startup toolkit, fundraising toolkit, and more.

Source: Temple University

College Central at ResearchAutism.org

The Organization for Autism Research (OAR) developed this handbook and online hub for college students on the autism spectrum. Topics include preparing for the transition to college, being a self-advocate, navigating social relationships, maintaining daily routines, and more.

Source: ResearchAutism.org

College Drinking: Changing the Culture

This is your one-stop resource for comprehensive research-based information on issues related to underage drinking and binge drinking among college students.

Source: National Institute on Alcohol Abuse and Alcoholism

Columbia-Suicide Severity Rating Scale (C-SSRS) at a Glance

An evidence-supported, low-burden solution is The Columbia-Suicide Severity Rating Scale (C-SSRS), a screening tool developed by multiple institutions, including Columbia University, with NIMH support has predicted suicide attempts – one of the foremost national priorities for prevention. Developed by a … read more

Source: The Columbia Lighthouse Project

Combast Stress Magazine

Information on combat-related stress and post-traumatic stress disorder. This resource is for veterans and their families.

Source: The American Institute of Stress

Commonly Abused Drugs Chart

Provides a list of drugs that are commonly abused (including depressants, opioids and morphine derivatives, stimulants, etc.) and provides their common and street names, how they are generally administered, and their potential health effects.

Source: NIDA

Community Mental Health Provider Toolkit

This site features key tools to support the mental health services you provide to Veterans. You can find information on connecting with VA, understanding military culture and experience, as well as tools for working with a variety of mental health … read more

Source: Community Mental Health Provider Toolkit

Complex Trauma: The Connection Between COVID-19 and Social Unrest

The National Council for Behavioral Health hosted a webinar to help individuals build resilience from the traumas of COVID-19 and systemic racism, as well as other traumas experienced by BIPOC.

Source: The National Council

Conflict Resolution Skills

Managing anger effectively is closely related to handling conflict in relationships. This site provides an overview of conflict resolution as well as techniques you can use now.

Source: HelpGuide.org

Controlling anger before it controls you

The American Psychological Association provides an in-depth report on anger management including techniques for controlling anger and self-assessment.

Source: American Psychological Association

Coping in Hard Times: Fact Sheet for Youth High School and College Age

Helps high school students and young adults understand how economic difficulties may affect them and provides suggestions on how they can cope during these uncertain times.

Source: NCTSN

Covered California

Covered California is where Californians can get brand-name health insurance under the Patient Protection and Affordable Care Act. Sponsored by Covered California and the California Department of Health Care Services.

Source: California Department of Health Care Services

COVID Coach App

Free app designed to provide coping tools and support resources to help during the COVID-19 pandemic. Government-developed (US Department of Veterans Affairs).

Source: US Dept. of Veterans Affairs

COVID Distance Learning Strategies For Students, By Students

The coronavirus pandemic has changed the way students and teachers alike must navigate the world of education. Distance learning, while providing a safer environment in many communities, also has presented challenges for students, especially those experiencing homelessness. We at SchoolHouse … read more

Source: SchoolHouse Connection
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Crisis Care Support

Please dial 911 if this is a medical or psychiatric emergency.

For 24/7 crisis counselor support, please contact: Call 988 (the National Suicide Prevention Lifeline) for 24/7 crisis counselor support. Or access Crisis Chat: 988lifeline.org/chat

Text Home to 741-741 for Crisis Text Line or visit crisistextline.org

LGBTQ+ youth can also contact The Trevor Project: Call 1-866-488-7386; Text START to 678-678; or access Trevor Chat: thetrevorproject.org/get-help

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CCC Health & Wellness is a project of the California Community Colleges Chancellor’s Office.