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Health & Wellness Resources

These health and wellness resources are an extensive, curated collection of tools and resources. The library includes external resources as well as resources that were developed under CCC Health & Wellness or submitted by the colleges. Search by keyword, topic, and/or audience.
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Showing 20 resources of 140 resources found.

Mental Health Connector (for California Residents)

Mental Health Connector connects undocumented young people with 1:1 psychological support, allowing them to access their strengths and resiliency in order to achieve personal goals and healing. The experienced and culturally responsive mental health therapists volunteer to provide free and … read more

Source: Immigrants Rising

Mental Health Outcomes for California Community College Students Experiencing Unmet Basic Needs

This resource provides a comprehensive overview of the Healthy Minds Study (HMS) conducted at fourteen California Community Colleges (CCCs) in Spring 2022, highlighting the interconnectedness of student mental health and basic needs such as financial security, food security, and social … read more

Source: UCLA Healthy Minds Study

MY3 Mobile App

Know the Signs, in collaboration with Santa Clara County and the National Suicide Prevention Lifeline, developed a mobile app, MY3 that connects users to their primary support networks when they have thoughts of suicide. The free app also features a … read more

Source: My3 App

Myvaapps.com

A suite of free apps for mental health, developed by the VA, for everyone.

Source: National Center for PTSD

NAMI Veterans and Active Duty

Nearly 1 in 4 active duty members showed signs of a mental health condition, according to a 2014 study in JAMA Psychiatry. On this page we focus on questions that military personnel often ask, concerning treatment resources, disclosure and staying … read more

Source: NAMI California

National Alliance on Mental Illness (NAMI)

An advocacy group for people living with mental illness and their loved ones. A good source of information and resources on mental health topics.

Source: National Alliance on Mental Illness (NAMI)

National Suicide Prevention Hotline

The National Suicide Prevention Lifeline is a 24-hour, toll-free, confidential suicide prevention hotline available to anyone in suicidal crisis or emotional distress. By dialing 1-800-273-TALK (8255), the call is routed to the nearest crisis center in our national network of … read more

Source: National Suicide Prevention Hotline

New App! “Soluna”: Confidential Support for Youth Mental Health

As a free, safe and confidential program funded by California’s Department of Health Care Services, we’re working hard to spread the word of Soluna as far as possible. What is Soluna? Soluna is a free and confidential mental health support … read more

Online research study combining live therapist sessions & guided self-help program

participate in a research study on depression

Source: Young California Mood Study

Peer Educator Job Description

Sample job description for peer mental health and suicide prevention educator.

Source: MiraCosta College

Preventing Self-Harm: What You Should Know if You Want to Offer Help

The MSW@USC, the online Master of Social Work program at the University of Southern California published a guide that helps family and friends understand and support someone who is self-harming, as well as provide intervention strategies for loved ones.

Source: The MSW@USC, the online Master of Social Work program at the University of Southern California

Resource Guide for Serving Students with Psychological Disabilities in California’s Community Colleges

The California Mental Health Services Authority (CalMHSA) suicide prevention social marketing program is one component of the MHSA Suicide Prevention initiative, which uses a full range of strategies from Prevention to Early Intervention to prevent suicides across ages and backgrounds. … read more

Source: California Mental Health Services Authority

Resource Guide: Screening for Drug Use in General Medical Settings

The NIDA Quick Screen and NIDA-modified ASSIST are appropriate for patients age 18 or older. You may deliver it as an interview and record patient responses, or read the questions aloud and have the patient fill out responses on a … read more

Source: NIDA

Responding to Distressed Students

Addresses how to deal with students who have problems ranging from aggression and potential violence to substance abuse, suicide and irrational behavior. Clicking on one of the problems listed leads to a page of useful information, including do’s and don’t’s … read more

Source: University of California, Santa Barbara, Counseling Services

Samaritans USA

A coalition of 11 non-profit, non-religious Samaritans suicide prevention centers in the United States who respond collectively to almost 250,000 calls annually. Its primary purpose is to further the Samaritans principles of befriending people who are depressed, in crisis and … read more

Source: Samaritans USA

SAMHSA Veteran Resources

The Substance Abuse & Mental Health Services Administration has a list of resources for veterans and families, including links on mental health and trauma.

Source: SAMHSA

San Francisco Suicide Prevention’s Crisis Lines

Provides immediate crisis intervention and emotional support by voice or chat in English and Spanish 24 hours a day, and employ translation services for callers speaking any other language. Additional resources for youth risk reduction, HIV concerns, drug use and … read more

Source: San Francisco Suicide Prevention

See Something Brochure InDesign File

This is the InDesign file for the red folder, which campuses can use to design their own campus-specific folders. Red folders provide quick resources and guidance around supporting students in distress. Supporting Resources See Something Instructions This file provides instructions … read more

Source: State Center Community College District

See Something, Say Something, Do Something Red Folder Flyer (Fresno-Reedley Colleges)

This is a “red folder” customized for Fresno-Reedley colleges. The red folder initiative is a way to provide faculty and staff with quick resources and guidance for supporting students in distress.

Source: State Center Community College District

Seize the Awkward Campus Toolkit

In this toolkit, you’ll get tips on how to help young adults who may be struggling with their mental health, and best practices to have supportive conversations about everyday challenges with them. Help bring the program to life through tools … read more

Source: The Jed Foundation
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Crisis Care Support

Please dial 911 if this is a medical or psychiatric emergency.

For 24/7 crisis counselor support, please contact: Call 988 (the National Suicide Prevention Lifeline) for 24/7 crisis counselor support. Or access Crisis Chat: 988lifeline.org/chat

Text Home to 741-741 for Crisis Text Line or visit crisistextline.org

LGBTQ+ youth can also contact The Trevor Project: Call 1-866-488-7386; Text START to 678-678; or access Trevor Chat: thetrevorproject.org/get-help

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CCC Health & Wellness is a project of the California Community Colleges Chancellor’s Office.