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Health & Wellness Resources

These health and wellness resources are an extensive, curated collection of tools and resources. The library includes external resources as well as resources that were developed under CCC Health & Wellness or submitted by the colleges. Search by keyword, topic, and/or audience.
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Showing 20 resources of 160 resources found.

Mental Health Outcomes for California Community College Students Experiencing Unmet Basic Needs

This resource provides a comprehensive overview of the Healthy Minds Study (HMS) conducted at fourteen California Community Colleges (CCCs) in Spring 2022, highlighting the interconnectedness of student mental health and basic needs such as financial security, food security, and social … read more

Source: UCLA Healthy Minds Study

Mental Health Peer Education Program Module: Depression

Training presentation on depression for peer educators.

Source: MiraCosta College

Mental Health Stories: Discover new perspectives

Short stories from celebrities about mental health

Mental Wellness on Campus Video

“Cuesta College Mental Wellness on Campus; Break the Silence, Help is Here” is a film created by the Cuesta College Student Mental Health Program. The film provides information on the resources available at Cuesta College, testimonials from students, and support … read more

Source: Cuesta College

Myvaapps.com

A suite of free apps for mental health, developed by the VA, for everyone.

Source: National Center for PTSD

NAMI California

Informing, Educating and Supporting people with mental health and their families

Source: NAMI California

NAMI Diverse Communities

NAMI offers mental health information for individuals from diverse populations and for providers who work with these communities.

Source: NAMI California

National Alliance on Mental Illness (NAMI)

An advocacy group for people living with mental illness and their loved ones. A good source of information and resources on mental health topics.

Source: National Alliance on Mental Illness (NAMI)

National Association of Anorexia Nervosa and Associated Disorders

Non-profit organization dedicated to the prevention and alleviation of eating disorders, good source of information and resources. Helpline is available M-F, Central Time: (630) 577-1330

Source: National Association of Anorexia Nervosa and Associated Disorders

Neuroscience of Mental Illness

This project aims to put the controls back in the hands of youth that live with mental illness by empowering them to become more educated about neurodiversity and learn about health and wellbeing. The created infographics highlight two different disorders, … read more

New App! “Soluna”: Confidential Support for Youth Mental Health

As a free, safe and confidential program funded by California’s Department of Health Care Services, we’re working hard to spread the word of Soluna as far as possible. What is Soluna? Soluna is a free and confidential mental health support … read more

Pride and Mental Health

Pride Month is a time for LGBTQ+ folks to gather and celebrate their freedom to live authentically. The LGBTQ+ community deserves affirmed, safe, supported, joyful, and mentally healthy lives. Anti-trans legislation, hate-based crimes, and discrimination shouldn’t overshadow Pride, but they … read more

Pride Month 2024: LGBTQ+ Mental Health Resources

During Pride Month, we recognize a courageous group of Americans who in June 1969 rose up to protest the violence and marginalization they faced in what we now call the Stonewall Uprising. What began as a police raid at a gay bar … read more

Psychology of Sexual Orientation and Gender Diversity

Historical and cultural contexts of mental health clinician assessments

Source: American Psychological Association

Questions to Avoid Asking Veterans PDF

Developed by David M. Joseph, Ph.D with information adapted from presentations given by Minnesota Army National Guard Chaplain Lieutenant Colonel John Morris.

Source: David M. Joseph, PhD

Resource Guide for Serving Students with Psychological Disabilities in California’s Community Colleges

The California Mental Health Services Authority (CalMHSA) suicide prevention social marketing program is one component of the MHSA Suicide Prevention initiative, which uses a full range of strategies from Prevention to Early Intervention to prevent suicides across ages and backgrounds. … read more

Source: California Mental Health Services Authority

Rio Hondo College’s May Is Mental Health Awareness Month!

Learn about upcoming Mental Health Awareness events taking place at Rio Hondo Community College in Los Angeles, CA. Starting May 3rd, 2023, you can join other students for Zumba, Self-Care Classes, Hikes and more! For more information call 562-908-3498 Mental … read more

Source: Rio Hondo College

Roadmap to Black Mental Health

Whether you are Black or want to be more aware of the experiences of Black people, read on to learn more about Black mental health.

SAMHSA Veteran Resources

The Substance Abuse & Mental Health Services Administration has a list of resources for veterans and families, including links on mental health and trauma.

Source: SAMHSA

Sample Welcoming Text for Syllabi PDF

This sample text, disseminated by David M. Joseph, PhD, can be added to syllabi to make veterans and servicemembers feel welcomed on campus.

Source: Welcome Home: Veterans on Campus Training Resources
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Crisis Care Support

Please dial 911 if this is a medical or psychiatric emergency.

For 24/7 crisis counselor support, please contact: Call 988 (the National Suicide Prevention Lifeline) for 24/7 crisis counselor support. Or access Crisis Chat: 988lifeline.org/chat

Text Home to 741-741 for Crisis Text Line or visit crisistextline.org

LGBTQ+ youth can also contact The Trevor Project: Call 1-866-488-7386; Text START to 678-678; or access Trevor Chat: thetrevorproject.org/get-help

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CCC Health & Wellness is a project of the California Community Colleges Chancellor’s Office.