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Health & Wellness Resources

These health and wellness resources are an extensive, curated collection of tools and resources. The library includes external resources as well as resources that were developed under CCC Health & Wellness or submitted by the colleges. Search by keyword, topic, and/or audience.
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Showing 20 resources of 185 resources found.

Navigating College: A Project of The Autistic Self Advocacy Network

Navigating College is a free handbook written by adults with autism for college students with autism. It includes a variety of different individuals’ perspectives and strategies on topics including accommodations, housing, health and safety, advocacy, and social life.

Source: Autistic Self-Advocacy Network

Neuroscience of Mental Illness

This project aims to put the controls back in the hands of youth that live with mental illness by empowering them to become more educated about neurodiversity and learn about health and wellbeing. The created infographics highlight two different disorders, … read more

NextUp Report to the Legislature Finds Increased Completion Rates for Transfer-Level English and Math Classes

NextUp foster youth support program.

Online research study combining live therapist sessions & guided self-help program

participate in a research study on depression

Source: Young California Mood Study

Parents, Families, and Friends of Lesbians and Gays (PFLAG)

A national organization with over 200,000 members and supporters and over 500 affiliates in the United States. Their mission is to promote the health and well-being of lesbian, gay, bisexual and transgender persons and their families and friends, to end … read more

Source: PFlag

Pilot to Practice: California’s New Foster Youth Tax Credit

In recent years, tax filing has received increased attention as a strategy to reduce poverty by directing financial resources to low-income Californians, including foster youth. California expanded its earned income tax credit in 2017 to include youth ages 18 through … read more

Source: JBAY

Planning for College

This page provides resources and information for foster youth planning to attend college.

Source: California Department of Social Services

Pride and Mental Health

Pride Month is a time for LGBTQ+ folks to gather and celebrate their freedom to live authentically. The LGBTQ+ community deserves affirmed, safe, supported, joyful, and mentally healthy lives. Anti-trans legislation, hate-based crimes, and discrimination shouldn’t overshadow Pride, but they … read more

Pride Month 2024: LGBTQ+ Mental Health Resources

During Pride Month, we recognize a courageous group of Americans who in June 1969 rose up to protest the violence and marginalization they faced in what we now call the Stonewall Uprising. What began as a police raid at a gay bar … read more

Principles of Youth Engagement

Youth with lived experience are our strongest partners and our greatest resource. They are experts that bring invaluable perspectives, innovative ideas, and critical feedback that informs our practice. If we want to improve our programs, policies, and practices, we must … read more

Source: SchoolHouse Connection

Psychology of Sexual Orientation and Gender Diversity

Historical and cultural contexts of mental health clinician assessments

Source: American Psychological Association

PTSD Coach (iTunes app)

PTSD Coach was designed for those who have, or may have, posttraumatic stress disorder (PTSD). This app provides you with education about PTSD, information about professional care, a self-assessment for PTSD, opportunities to find support, and tools that can help … read more

Source: US Department of Veterains Affairs

Questions to Avoid Asking Veterans PDF

Developed by David M. Joseph, Ph.D with information adapted from presentations given by Minnesota Army National Guard Chaplain Lieutenant Colonel John Morris.

Source: David M. Joseph, PhD

Raising the Bar

First Place for Youth has released a new policy brief revealing that when youth are properly supported with a combination of extended care alongside customized services and support, their likelihood of achieving 80% or more of the living wage standard … read more

Source: First Place for Youth

Resources for Educators and How to Teach Students on the Autism Spectrum

This page provides a list of characteristics of people with Asperger Syndrome, challenges they may experience in college, and clear tips for supporting these students.

Source: Center for Access and Success

Rio Hondo College’s May Is Mental Health Awareness Month!

Learn about upcoming Mental Health Awareness events taking place at Rio Hondo Community College in Los Angeles, CA. Starting May 3rd, 2023, you can join other students for Zumba, Self-Care Classes, Hikes and more! For more information call 562-908-3498 Mental … read more

Source: Rio Hondo College

Roadmap to Black Mental Health

Whether you are Black or want to be more aware of the experiences of Black people, read on to learn more about Black mental health.

SAMHSA Veteran Resources

The Substance Abuse & Mental Health Services Administration has a list of resources for veterans and families, including links on mental health and trauma.

Source: SAMHSA

Sample Welcoming Text for Syllabi PDF

This sample text, disseminated by David M. Joseph, PhD, can be added to syllabi to make veterans and servicemembers feel welcomed on campus.

Source: Welcome Home: Veterans on Campus Training Resources

Six Tips for Supporting College Students during the Holidays

Earlier this year, SchoolHouse Connection, Youth Villages, and Juvenile Law Center created an editable toolkit for colleges and universities to help inform decisions to support students with experience with homelessness and foster care during COVID-19. As the semester comes to … read more

Source: SchoolHouse Connection
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Crisis Care Support

Please dial 911 if this is a medical or psychiatric emergency.

For 24/7 crisis counselor support, please contact: Call 988 (the National Suicide Prevention Lifeline) for 24/7 crisis counselor support. Or access Crisis Chat: 988lifeline.org/chat

Text Home to 741-741 for Crisis Text Line or visit crisistextline.org

LGBTQ+ youth can also contact The Trevor Project: Call 1-866-488-7386; Text START to 678-678; or access Trevor Chat: thetrevorproject.org/get-help

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CCC Health & Wellness is a project of the California Community Colleges Chancellor’s Office.