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Health & Wellness Resources

These health and wellness resources are an extensive, curated collection of tools and resources. The library includes external resources as well as resources that were developed under CCC Health & Wellness or submitted by the colleges. Search by keyword, topic, and/or audience.
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Showing 20 resources of 140 resources found.

Tip Sheet – Talking About Suicide & LGBT Populations

This tip sheet provides facts about suicide and LGBTQ people, as well as ways to talk about suicide safely and accurately–and in ways that advance vital public discussions about preventing suicide among LGBTQ people and supporting their health and well-being.

Source: American Foundation for Suicide Prevention

Training Kit – Suicide Prevention Among LGBT Youth: A Workshop for Professionals Who Serve Youth

This free kit of materials from the Suicide Prevention Resource Center (SPRC) is designed to help staff in schools, youth-serving agencies, and suicide prevention programs provide a workshop on suicide prevention among LGBT youth. Materials in the kit include a … read more

Source: Suicide Prevention Resource Center

Trauma-Informed Guiding Principles for Working with Transition Age Youth: Provider Fact Sheet

Offers information for providers supporting transition age youth with trauma-informed guiding principles to inform their work. This fact sheet describes transition age youth and their unique experiences and six trauma-informed guiding principles to better support youth in their journey and … read more

Source: The National Child Traumatic Stress Network

Trevor Projects Connect, Accept, Respond, and Empower (CARS) – How to Support LGBTQ Youth

This interactive webinar will provide an overview of suicide among lesbian, gay, bisexual, transgender and questioning (LGBTQ) youth and the different environmental stressors that contribute to their heightened risk for suicide

Ulifeline – Cutting

Cutting is the act of intentionally inflicting harm on oneself. Cutting isn’t a suicide attempt, though it may look and seem that way.

Source: ULifeline

Ulifeline-Student Veterans

ULifeline is an anonymous, confidential, online resource center, where college students can be comfortable searching for the information they need and want regarding emotional health.

Source: ULifeline

Ulifeline-Suicide

This page is written for college students. It explains signs and symptoms of suicidal ideation or feelings, as well as how to get help.

Source: ULifeline

US Department of Health and Human Services

The Department of Health and Human Services (HHS) and its operating divisions offer a variety of resources and programs specifically designed to support military families.

Source: US Department of Health and Human Services

Vet Suicide Prevention Hotlines

Sometimes, life’s challenges can feel overwhelming, like there’s no way things can get better. When things feel unbearable, or if you’re having thoughts of ending your life, support is available. VA offers a number of programs and resources for Veterans … read more

Source: US Department of Veterains Affairs

Veterans Crisis Line

Connect with the Veterans Crisis Line to reach caring, qualified responderswith the Department of Veterans Affairs. Many of them are Veterans themselves.

Source: Veterans Crisis Line

Veterans Self-Check Quiz

The Department of Veterans Affairs and the National Suicide Prevention Lifeline have joined with the American Foundation for Suicide Prevention to create the Veterans Self-Check Quiz. This is a safe, easy way to learn whether stress and depression might be … read more

Source: Veterans Crisis Line

Wellness Central

Every year, college students are affected by a multitude of health issues. Wellness Central, a new online health and wellness tool with content tailored to the needs of California Community College students, is now available on Canvas. Containing resources about … read more

Source: California Community Colleges Health Services Association

What Are the Warning Signs of Suicide?

Suicide is one of the leading causes of death in teenagers, and deaths by suicide are on the rise in teens and young adults. Sometimes suicide can seem sudden, but in many cases there are signs and symptoms that someone … read more

Source: The JED Foundation

When a Friend is in Distress

The University of Texas Austin created this list of signs of emotional distress, ways to help, potential signs of crisis, and strategies for maintaining personal boundaries.

Source: University of Texas at Austin

When Students Talk about Suicide (Video)

How can you provide support when a student demonstrates signs or talks about suicide?

Source: UCLA Prevention Center of Excellence

When Students Talk About Suicide (Worksheet)

The following guidance may help you feel more comfortable talking about suicide.

Source: UCLA Prevention Center of Excellence

Words to Use When Talking About Suicide

This resource provides information to help youth know what words to use when talking about suicide with friends and peers. This fact sheet includes when you should ask, examples of what to say, when to get help, as well as … read more

Source: The National Child Traumatic Stress Network

You Are Here: Supporting Young People in Stressful Times

The pandemic, political divisiveness, international conflict, civil unrest, economic instability, and more—it has all taken a toll on our mental health.

Source: JED Foundation

Youth Activist Toolkit

Young people are leading the movement for change. This guide is designed for youth activists who want to organize for change. It contains tips and tools gathered from youth activists working on issues such as reproductive justice, gun violence, climate … read more

Youth Empowerment

Youth Empowerment by Youth ERA aims to give you the knowledge you need in order to conquer the challenges you face affecting your mental health. It is home to self-help articles, resources, and original content from youth served to support … read more

Source: Youth Era
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Crisis Care Support

Please dial 911 if this is a medical or psychiatric emergency.

For 24/7 crisis counselor support, please contact: Call 988 (the National Suicide Prevention Lifeline) for 24/7 crisis counselor support. Or access Crisis Chat: 988lifeline.org/chat

Text Home to 741-741 for Crisis Text Line or visit crisistextline.org

LGBTQ+ youth can also contact The Trevor Project: Call 1-866-488-7386; Text START to 678-678; or access Trevor Chat: thetrevorproject.org/get-help

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CCC Health & Wellness is a project of the California Community Colleges Chancellor’s Office.