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Health & Wellness Resources

These health and wellness resources are an extensive, curated collection of tools and resources. The library includes external resources as well as resources that were developed under CCC Health & Wellness or submitted by the colleges. Search by keyword, topic, and/or audience.
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Showing 20 resources of 410 resources found.

Emotional Wellness+ COVID-19 Resources for Students

California Community Colleges Health & Wellness collated these resources to help college faculty, staff, administrators, and students support their mental health, health, basic needs, and wellness. Please check back often as we will keep this list updated with new resources. … read more

Source: Various

Empathy Support for Loss

Empathy is here to help you with everything that comes next after death of the loved one. We guide and support you along your journey of loss, giving you the tools to navigate and prioritize every task.

Empowering mental well-being: the intersection of AI and student mental health

Artificial Intelligence has the capability to analyze user interactions and identify signs of distress, anxiety, or depression.

Engaging Young People in a Virtual World

This resource offers practical tips for service providers to more effectively utilize technology to engage with youth. Also included are important considerations for ensuring young people’s physical, social, and emotional safety on virtual platforms. Learn more

Source: Youth Collaboratory

Equity and Mental Health in California Community Colleges: Data from the Healthy Minds Survey

The Equity Brief for California Community Colleges is a resource that examines mental health disparities among diverse student populations, including BIPOC, LGBTQIA+, first-generation students, and students with disabilities, based on data from the Spring 2022 Healthy Minds Study. It highlights … read more

Source: HSACCC 2023-24 Survey Link

Equity in Mental Health Toolkit

The Equity in Mental Health Framework provides colleges and universities with ten recommendations and implementation strategies to help strengthen their mental health support and programs for students of color. The new Equity in Mental Health Toolkit offers additional support for … read more

Source: The Steve Fund and The JED Foundation

Evolving Minds

Evolving Minds is a mental health non-profit offering resilience and mindfulness-based educational programs for students, educators, and non-profits. They offer programming for youth leaders and educators grounded in developing resilience and mindfulness skills that build community, create a culture of … read more

Source: Evolving Minds

Faculty Guide to Supporting Student Mental Health

How to create a culture of care on campus

Feeling nostalgic this holiday season? It might help boost your mental health

Here are psychologists’ tips for using the past to boost our well-being in the new year and beyond

Find Your Anchor

The premise behind Find Your Anchor is that each person needs an anchor. “Establish an anchor — a dependable, stable, secure base that you can hold on to, one that keeps you firmly planted, no matter what winds or storms … read more

Source: Find Your Anchor

For Friends and Family Members

This resource page from MentalHealth.gov provides suggestions for how to offer support to loved ones who may be experiencing mental health challenges, including things to say.

Source: MentalHealth.gov

Fostering College Student Mental Health and Resilience

College student mental health has been the focus of much attention in recent years.

Framework for Developing Institutional Protocols for the Acutely Distressed or Suicidal College Student

This guide provides a college or university community, regardless of its size, culture, and resources, with a list of issues to consider when drafting or revising protocols relating to the management of the student in acute distress or at risk … read more

Source: Jed Foundation

Go Ask Alice

Website operated by Columbia University to answer the questions of college students on issues related to physical health, mental health, and sexuality.

Source: Columbia University

Griefnet.org

Online support community for people dealing with grief, death, and major loss, with over fifty monitored support groups for children, youth, and adults.

Source: Griefnet.org

GritX Make your Own Self-care Toolkit

GritX offers adolescents and young adults customizable interactive resources that include a self-care kit, skills studio, journaling, and breathing exercises they can develop online or via a smart device, download and refer back to regularly.

Source: The Regents of The University of California

Growing a Mental Health Services Program in CCCs

This timeline describes the process that SRJC went through to develop and expand their mental health services.

Source: Santa Rosa Junior College

Half Of Us

This engaging youth-oriented site uses video stories of students and high-profile artists to increase awareness about mental health issues and the importance of getting help.

Source: Jed Foundation

Hanging on by a Thread: The Cumulative Impact of the Pandemic on Youth who have been in Foster Care or Homeless

JBAY surveyed 598 youth aged 18 to 24 from across California who have been in foster care or experienced homelessness. The purpose of the current analysis is to understand the cumulative impact of the pandemic on these two groups of … read more

Source: John Burton Advocates for Youth

Health Services Association California Community Colleges

The mission of Health Services Association California Community Colleges is to support and foster student access to quality health service programs within the California Community Colleges.

Source: Health Services Association California Community Colleges
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Crisis Care Support

Please dial 911 if this is a medical or psychiatric emergency.

For 24/7 crisis counselor support, please contact: Call 988 (the National Suicide Prevention Lifeline) for 24/7 crisis counselor support. Or access Crisis Chat: 988lifeline.org/chat

Text Home to 741-741 for Crisis Text Line or visit crisistextline.org

LGBTQ+ youth can also contact The Trevor Project: Call 1-866-488-7386; Text START to 678-678; or access Trevor Chat: thetrevorproject.org/get-help

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CCC Health & Wellness is a project of the California Community Colleges Chancellor’s Office.