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Health & Wellness Resources

These health and wellness resources are an extensive, curated collection of tools and resources. The library includes external resources as well as resources that were developed under CCC Health & Wellness or submitted by the colleges. Search by keyword, topic, and/or audience.
Intended Audience
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Showing 20 resources of 275 resources found.

NAMI Crisis Intervention Teams (CIT)

CIT (crisis intervention team) programs are a community-based program designed to improve the way law enforcement and the community respond to people experiencing mental health crises.

Source: NAMI California

NAMI Diverse Communities

NAMI offers mental health information for individuals from diverse populations and for providers who work with these communities.

Source: NAMI California

NAMI Veterans and Active Duty

Nearly 1 in 4 active duty members showed signs of a mental health condition, according to a 2014 study in JAMA Psychiatry. On this page we focus on questions that military personnel often ask, concerning treatment resources, disclosure and staying … read more

Source: NAMI California

Narcotics Anonymous

Worldwide services for overcoming drug addiction, including searchable database of local meetings and support groups.

Source: Narcotics Anonymous

National Association of Anorexia Nervosa and Associated Disorders

Non-profit organization dedicated to the prevention and alleviation of eating disorders, good source of information and resources. Helpline is available M-F, Central Time: (630) 577-1330

Source: National Association of Anorexia Nervosa and Associated Disorders

National Center for PTSD

To provide veterans the world-class benefits and services they have earned – and to do so by adhering to the highest standards of compassion, commitment, excellence, professionalism, integrity, accountability, and stewardship.

Source: US Department of Veterains Affairs

National Eating Disorders Association

Information and support for individuals affected by eating disorders and their families. Hotline: (800) 931-2237

Source: National Eating Disorders Association

National Suicide Prevention Hotline

The National Suicide Prevention Lifeline is a 24-hour, toll-free, confidential suicide prevention hotline available to anyone in suicidal crisis or emotional distress. By dialing 1-800-273-TALK (8255), the call is routed to the nearest crisis center in our national network of … read more

Source: National Suicide Prevention Hotline

National Survey of Student Engagement

Through its student survey, The College Student Report, NSSE annually collects information at hundreds of four-year colleges and universities about first-year and senior students’ participation in programs and activities that institutions provide for their learning and personal development. The results … read more

Source: National Survey of Student Engagement

Navigating College: A Project of The Autistic Self Advocacy Network

Navigating College is a free handbook written by adults with autism for college students with autism. It includes a variety of different individuals’ perspectives and strategies on topics including accommodations, housing, health and safety, advocacy, and social life.

Source: Autistic Self-Advocacy Network

Neuroscience of Mental Illness

This project aims to put the controls back in the hands of youth that live with mental illness by empowering them to become more educated about neurodiversity and learn about health and wellbeing. The created infographics highlight two different disorders, … read more

New App! “Soluna”: Confidential Support for Youth Mental Health

As a free, safe and confidential program funded by California’s Department of Health Care Services, we’re working hard to spread the word of Soluna as far as possible. What is Soluna? Soluna is a free and confidential mental health support … read more

Now That You Are in Treatment: A Glossary of Mental Health Terms

This is a print-friendly guide that provides understanding about commonly used mental health-related terms. It is intended for parents/guardians, family members, and other caring adults to help them understand how they can help their child who may be in need … read more

Source: OC Student Mental Health Resource Directory

Nutrition.gov

US Department of Agriculture offers information on nutrition, health, weight management, shopping, cooking, and meal planning.

Source: US Department of Agriculture

Obsessive Compulsive Foundation

Non-profit organization whose mission is to advocated for, and provide information, support, and resources to, people with OCD, their families, and professionals who work with them.

Source: International OCD Foundation

Online research study combining live therapist sessions & guided self-help program

participate in a research study on depression

Source: Young California Mood Study

Overeaters Anonymous

Twelve-step program to support people who want to change compulsive eating habits.

Source: Overeaters Anonymous

Pillars of Peer Support: Transforming Mental Health Systems of Care Through Peer Support Services

The Pillars of Peer Support Services initiative is designed to develop and foster the use of Medicaid funding to support Peer Support Services in state mental health systems of care.

Source: Pillars of Peer Support

Planning Ahead for Your Mental Health Care as You Transition to College

This is a busy, sometimes exciting, sometimes nerve-wracking time in the life of a high school senior. There are social events and goodbyes, and then the unknowns and adventures of life after high school. Parents and caregivers are also experiencing … read more

Source: The JED Foundation

Planning for College

This page provides resources and information for foster youth planning to attend college.

Source: California Department of Social Services
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Crisis Care Support

Please dial 911 if this is a medical or psychiatric emergency.

For 24/7 crisis counselor support, please contact: Call 988 (the National Suicide Prevention Lifeline) for 24/7 crisis counselor support. Or access Crisis Chat: 988lifeline.org/chat

Text Home to 741-741 for Crisis Text Line or visit crisistextline.org

LGBTQ+ youth can also contact The Trevor Project: Call 1-866-488-7386; Text START to 678-678; or access Trevor Chat: thetrevorproject.org/get-help

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CCC Health & Wellness is a project of the California Community Colleges Chancellor’s Office.