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Planning Ahead for Your Mental Health Care as You Transition to College

Source: The JED Foundation
Resource Type: Publication
Topics: Behavioral, Developmental, & Physical Health, Campus MH Services & Screening, Mental Health, Wellness
Population Focus: Resources for Students
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This is a busy, sometimes exciting, sometimes nerve-wracking time in the life of a high school senior. There are social events and goodbyes, and then the unknowns and adventures of life after high school.

Parents and caregivers are also experiencing their own emotional responses to the knowledge that their household is about to change, and goodbyes are coming. But even within these changes, there are constants, like the relationship you have with your graduating teen. Now is a good time to reach out to them and offer your support as they enter this new chapter.

It’s not always easy to start these conversations, but they can be rewarding. Here are some resources that will help you stay connected to your teen and be a support for them on the road ahead.

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Crisis Care Support

Please dial 911 if this is a medical or psychiatric emergency.

For 24/7 crisis counselor support, please contact: Call 988 (the National Suicide Prevention Lifeline) for 24/7 crisis counselor support. Or access Crisis Chat: 988lifeline.org/chat

Text Home to 741-741 for Crisis Text Line or visit crisistextline.org

LGBTQ+ youth can also contact The Trevor Project: Call 1-866-488-7386; Text START to 678-678; or access Trevor Chat: thetrevorproject.org/get-help

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CCC Health & Wellness is a project of the California Community Colleges Chancellor’s Office.