School breaks offer a much-needed pause from academics and a busy school schedule. Students can take this time to relax and get back into activities they didn’t have time for while they were in school. However, this time may also bring some stressors: disrupted schedules, childcare no longer in place, increased time in close settings with family, and other changes. To maintain a balance and your mental health, we have gathered some helpful resources to keep you on track and support you or your child’s mental health needs.