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CCC Health & Wellness Program

A Program that Provides Training and Technical Assistance

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Social Media and Mental Health

Resource Type: Website
Topics: Awareness & Stigma Reduction, Mental Health, Peer Supports & Student Groups
Population Focus: Resources for Students
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Social media plays a big role in modern society, especially for young people—but it’s still pretty new. It’s one of the biggest differences about the way you’re growing up and the way your parents, teachers, and other adults in your life grew up. While you might not be able to imagine a world ever existing without social media, researchers are still learning about its impact on mental health.

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Crisis Care Support

Please dial 911 if this is a medical or psychiatric emergency.

For 24/7 crisis counselor support, please contact: Call 988 (the National Suicide Prevention Lifeline) for 24/7 crisis counselor support. Or access Crisis Chat: 988lifeline.org/chat

Text Home to 741-741 for Crisis Text Line or visit crisistextline.org

LGBTQ+ youth can also contact The Trevor Project: Call 1-866-488-7386; Text START to 678-678; or access Trevor Chat: thetrevorproject.org/get-help

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CCC Health & Wellness is a project of the California Community Colleges Chancellor’s Office.