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Tips and Resources for Healthy Holidays

Resource Type: Website
Topics: Mental Health, Wellness
Population Focus: Resources for Campuses & Professionals, Resources for Students
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Check out this resource bank of articles and resources to help you and your loved ones through the holiday season. It’s normal to feel stress or mental health issues arise during this time.

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  • About Us
  • Resources
  • Students
  • Colleges
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  • Contact Us
  • Need Help?
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  • Resource Submission Form
  • Event Submission Form

Crisis Care Support

Please dial 911 if this is a medical or psychiatric emergency.

For 24/7 crisis counselor support, please contact: Call 988 (the National Suicide Prevention Lifeline) for 24/7 crisis counselor support. Or access Crisis Chat: 988lifeline.org/chat

Text Home to 741-741 for Crisis Text Line or visit crisistextline.org

LGBTQ+ youth can also contact The Trevor Project: Call 1-866-488-7386; Text START to 678-678; or access Trevor Chat: thetrevorproject.org/get-help

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CCC Health & Wellness is a project of the California Community Colleges Chancellor’s Office.