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You Are Here: Supporting Young People in Stressful Times

Source: JED Foundation
Resource Type: Publication
Topics: Awareness & Stigma Reduction, Mental Health, Peer Supports & Student Groups, Suicide Prevention, Threat Assessment & Crisis Intervention, Wellness
Population Focus:
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It is quite possible that historians will mark this as one of the most volatile and consequential periods in the modern age. The pandemic, political divisiveness, international conflict, civil unrest, economic instability, and more—it has all taken a toll on our mental health. This is reflected in rising rates of anxiety, depression, and other forms of mental health challenges, as well as a collective sense of fatigue and burnout. While everyone has felt the toll of the past couple of years, our nation’s young people have been most affected. Worry about the health and well-being of loved ones, coupled with disrupted schedules and developmental phases, characterize the past; looking ahead, a sense of uncertainty grows with daily news reports. Unlike adults, however, youth lack the life experience and perspective that can help navigate these challenges.

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Crisis Care Support

Please dial 911 if this is a medical or psychiatric emergency.

For 24/7 crisis counselor support, please contact: Call 988 (the National Suicide Prevention Lifeline) for 24/7 crisis counselor support. Or access Crisis Chat: 988lifeline.org/chat

Text Home to 741-741 for Crisis Text Line or visit crisistextline.org

LGBTQ+ youth can also contact The Trevor Project: Call 1-866-488-7386; Text START to 678-678; or access Trevor Chat: thetrevorproject.org/get-help

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CCC Health & Wellness is a project of the California Community Colleges Chancellor’s Office.