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CCC Health & Wellness Program

A Program that Provides Training and Technical Assistance

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Behavioral, Developmental, & Physical Health

National Eating Disorders Association

Information and support for individuals affected by eating disorders and their families. Hotline: (800) 931-2237

NAMI Veterans and Active Duty

Nearly 1 in 4 active duty members showed signs of a mental health condition, according to a 2014 study in JAMA Psychiatry. On this page we focus on questions that military personnel often ask, concerning treatment resources, disclosure and staying healthy during the transition to civilian life. If you are having thoughts of suicide, the Veterans Crisis Line is available 24/7 by dialing 1-800-273-8255 and pressing 1.

Stress Management Resources from Mind Tools

All of us get stressed from time to time. This page teaches 74 skills that help you change your environment to reduce stress, relax when you’re under pressure, and cope when there’s nothing you can do about the situation. We then look at a range of things you can do to feel happy and self-confident. Enjoy learning these skills, and having a happier life!

Community Mental Health Provider Toolkit

This site features key tools to support the mental health services you provide to Veterans. You can find information on connecting with VA, understanding military culture and experience, as well as tools for working with a variety of mental health conditions (found under Mental Health and Wellness).

Stress Management

The Mayo Clinic website offers numerous articles on stress, medical effects of stress, and stress management.

  • Home
  • About Us
  • Resources
  • Students
  • Colleges
  • Programs
  • Contact Us
  • Need Help?
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  • Resource Submission Form
  • Event Submission Form

Crisis Care Support

Please dial 911 if this is a medical or psychiatric emergency.

For 24/7 crisis counselor support, please contact: Call 988 (the National Suicide Prevention Lifeline) for 24/7 crisis counselor support. Or access Crisis Chat: 988lifeline.org/chat

Text Home to 741-741 for Crisis Text Line or visit crisistextline.org

LGBTQ+ youth can also contact The Trevor Project: Call 1-866-488-7386; Text START to 678-678; or access Trevor Chat: thetrevorproject.org/get-help

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CCC Health & Wellness is a project of the California Community Colleges Chancellor’s Office.