• Skip to main content

CCC Health & Wellness Program

A Program that Provides Training and Technical Assistance

Need Help?
  • Home
  • About Us
  • Resources
  • Students
  • Colleges
  • Programs
  • Contact Us
    • Newsletter Sign-Up
    • Resource Submission Form
    • Event Submission Form

Behavioral, Developmental, & Physical Health

Anger management: Ten tips to tame your temper

Tested techniques for managing anger from the Mayo Clinic’s online community.

Bulimia nervosa: Signs, Symptoms, Treatment, and Self-Help

An overview of symptoms and causes, diagnosis and treatment, and self-management for bulimia nervosa.

Academic Supports for College Students with an Autism Spectrum Disorder:  An Overview

This resource includes an overview of major areas where students on the autism spectrum might experience challenges, with ideas for accommodations and supports. It also links to a one-page overview or checklist.

ADHD

ADHD makes it difficult to stay on top of the multiple tasks of daily life, especially complex tasks that require organization, planning, and sustained focus. HelpGuide provides information and strategies for families and adults experiencing ADHD.

Conflict Resolution Skills

Managing anger effectively is closely related to handling conflict in relationships. This site provides an overview of conflict resolution as well as techniques you can use now.

  • Home
  • About Us
  • Resources
  • Students
  • Colleges
  • Programs
  • Contact Us
  • Need Help?
  • Newsletter Sign-Up
  • Resource Submission Form
  • Event Submission Form

Crisis Care Support

Please dial 911 if this is a medical or psychiatric emergency.

For 24/7 crisis counselor support, please contact: Call 988 (the National Suicide Prevention Lifeline) for 24/7 crisis counselor support. Or access Crisis Chat: 988lifeline.org/chat

Text Home to 741-741 for Crisis Text Line or visit crisistextline.org

LGBTQ+ youth can also contact The Trevor Project: Call 1-866-488-7386; Text START to 678-678; or access Trevor Chat: thetrevorproject.org/get-help

Newsletter Sign-Up

CCC Health & Wellness is a project of the California Community Colleges Chancellor’s Office.