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Health & Wellness Resources

These health and wellness resources are an extensive, curated collection of tools and resources. The library includes external resources as well as resources that were developed under CCC Health & Wellness or submitted by the colleges. Search by keyword, topic, and/or audience.
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Showing 20 resources of 275 resources found.

2022 Scan of California Community Colleges’ Websites for Mental Health Service Information

For many college students, mental health support is critical for achieving their academic goals. Students often rely on their college’s website as a first (and sometimes only) stop for finding information about student services. In Spring 2022, the California Community … read more

Source: CCC Health & Wellness

Basic Needs Center Toolkit

The California Community Colleges Chancellor’s Office (Chancellor’s Office) released the first version of the Basic Needs Center Toolkit in June 2022, following the passage of AB 123—state legislation which established funding for each California community college to establish a Basic … read more

Source: CA Community College Chancellor's Office

Building Skills for Cross-Cultural Communication and Resilience During COVID-19

COVID-19 has added to the way many of us see the world through different lenses. Differences in our worldview perspectives can cause disconnection and lead to a lack of resilience. At the same time, our ability to help each other … read more

Source: MHTTC

California Community Colleges Electronic Benefits Transfer (EBT) Guidebook – Includes SNAP Application and Staple Food Guidelines

College student hunger is a pressing concern. Many CCC students are eligible for federal and state benefits programs, such as CalFresh, that can help them afford food and other necessities. Colleges can help by becoming EBT retailers, so that students … read more

Source: CCC Health & Wellness

Healthy Transitions: Wellness Curricula for Youth Exiting Foster Care

This webinar provides an overview and orientation to the 12-hour basic curriculum, 9-hour supplemental curriculum, and ongoing peer to peer support group materials that comprise the curriculum, including youth workbooks, a youth resource guide, a trainer manual, and a peer … read more

Source: CCC Health & Wellness

Meeting Basic Needs to Support Students’ Mental Health and Success

This fact sheet explains how unmet basic needs are detrimental to students’ mental health and academic success. It describes the extent of the problem in the CCCs and provides innovative strategies that campuses can implement.

Source: CCC Health & Wellness

Mental Health & Suicide Prevention Apps

Although typically seen as a time of celebration, for many the holiday season is a period of increased stress and anxiety. These stressors may be worse for some this year, as we navigate an unprecedented holiday season in the middle … read more

Source: CCC Health & Wellness

New 2024 Virtual Training Series – Building Resilience: A Journey to Personal and Professional Well-Being

Join us for a new learning series titled “Building Resilience: A Journey to Personal and Professional Well-Being” led by Dr. Gloria Morrow. This series is an insightful journey designed for college professionals committed to elevating student well-being. Explore sessions that … read more

Source: CCC Health & Wellness

Student Wellness Ambassador Social Media Guide

This quick guide is a social media roadmap for Student Wellness Ambassadors as well as other students who do mental health and wellness outreach for their college or student club. It offers key considerations for planning, posting, and evaluating social … read more

Source: CCC Health & Wellness

Supporting Asian American and Pacific Islander (AAPI) Students

Asian Americans are the fastest growing U.S. population. Between 2010 and 2015, the AAPI community increased by 72%. The AAPI population is also extremely diverse. It includes 45+ ethnic groups and 100+ languages and dialects. This video provides an overview … read more

Source: CCC Health & Wellness

Supporting Latino/a College Students’ Mental Health

Latino/a students make up an increasingly large portion of all students in higher education, especially in California. Latino/a students account for 16% of all undergraduates and 22% of all community college students. In California, Latino/as make up 43% of community … read more

Source: CCC Health & Wellness

Supporting LGBTQ Students

Since 2000, the number of LGBTQ college students has more than tripled. This video describes risk and protective factors for LGBTQ students. It offers strategies to support their mental health.

Source: CCC Health & Wellness

Supporting School Mental Health in the Context of Racial Violence Session 1: Learning from and With Students, Caregivers, Advocates, and Systems Leaders

Learning From and With Students, Caregivers, Advocates and Systems Leaders is Session 1 of the two-part learning series Supporting School Mental Health in the Context of Racial Violence. This learning series is intended for students, families, educators and school mental … read more

Source: MHTTC Network

Supporting Student Veterans

California is home to the largest veteran population in the nation. More veterans attend community college than any other type of college. About 35,000 veterans and active duty service members were enrolled at a California Community College (CCC) in Spring … read more

Source: CCC Health & Wellness

Supporting Students with an Undocumented Legal Status

This quick guide provides Student Ambassadors some strategies on engaging with students who may be undocumented on your campus to promote events on your campus, provide information to share on student mental health, and connect students on your campus with … read more

Source: CCC Health & Wellness

Telemental Health Services

With the outbreak of COVID-19, many California Community Colleges (CCC) and other providers quickly launched or expanded their telehealth services to minimize face-to-face contact and risk of transmission. The “Telemental Health Services” series explores the telemental health model, student privacy … read more

Source: CCC Health & Wellness

10 FAQs About Eating Disorders for Parents of Teens and Young Adults

What’s the difference between an eating disorder and disordered eating? When does dieting become dangerous? If you’re concerned about your child’s physical or mental health because of their relationship with food, how can you help? This FAQ explores different types … read more

Source: The JED Foundation

10 Ways to Reduce College Stress

Stay calm in the midst of all the chaos. Ten tips for college students to reduce stress.

Source: ThoughtCo

11 Tips for Maximizing Support for College Students with Experience in Foster Care and Homelessness

With vaccines available, and many campuses opening their doors for summer and the fall, planning for the next school year is complicated. Young people may need our help to make the best decisions possible. This resource by SchoolHouse Connection and … read more

Source: SchoolHouse Connection

2024 Mental Health Awareness Month Toolkit

Check out what SAMHSA is doing and share our materials, and remember that we all play active roles in caring for our mental health!

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Crisis Care Support

Please dial 911 if this is a medical or psychiatric emergency.

For 24/7 crisis counselor support, please contact: Call 988 (the National Suicide Prevention Lifeline) for 24/7 crisis counselor support. Or access Crisis Chat: 988lifeline.org/chat

Text Home to 741-741 for Crisis Text Line or visit crisistextline.org

LGBTQ+ youth can also contact The Trevor Project: Call 1-866-488-7386; Text START to 678-678; or access Trevor Chat: thetrevorproject.org/get-help

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CCC Health & Wellness is a project of the California Community Colleges Chancellor’s Office.